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We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I've been doing this since I was 9 years old, the constant cycle of breaking down, putting myself together and breaking down all over again. I'm 36 now and I'm tired, Every time I ...
Posted by
gothicsyn
03rd Nov 2019
Hiya everyone . My name is Zoë and this is just a small version of my mental health story . I got diagnosed with anxiety and depression in 2015 when I was 24... but I know I had be...
Posted by
zoeagnew
03rd Nov 2019
It has taken me twenty-nine years to not want to identify myself through my illness. It has also taken my need for treatment denied by the NHS to take my life into my own hands. I ...
Posted by
laclarke246
31st Oct 2019
“When I was diagnosed, I searched women’s magazines for positive stories about cancer. At the time I really wanted to see an example of someone who had come through their treatment...
Posted by
tina2801
30th Oct 2019
Hi everyone, I am new to this site so please bear with me haha :) Hope you're all having a nice day and thank you for taking the time to read my first blog. I'm currently recoverin...
Posted by
tbarrow82
26th Oct 2019
Hey... Things have changed since I last posted. My boyfriend found out about the calorie counting and has threatened me with making me move back in with my Mum if I don't stop with...
Posted by
darkana1999
19th Oct 2019
So today I have signed up to this and deleted all my social networking accounts and tonight I decided its time I shared my experience and seek some support from other who are or ha...
Posted by
charlottex
16th Oct 2019
I didn’t think I’d make it to 30. In February,  I’ll be turning 34. For years on end, thoughts flooded my head. Horrible thoughts, like: ‘You won’t ev...
Posted by
SANE
14th Oct 2019
My journey in to postpartum psychosis was as rapid as it was terrifying. I was so excited when I found out that I was pregnant. My partner and I had fertility issues so getting pre...
Posted by
lababup
11th Oct 2019
Hey everyone. Feeling really low today. I was able to not eat anything until dinner, where I had 5 chicken nuggets and 2 yorkshire puddings. I felt so guilty when I ate! I had to t...
Posted by
darkana1999
10th Oct 2019
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