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I just had 12 sessions of cbt. It was sort of useful. But the therapist thought I had too much stuff. So it ended up being a bit futile. I worked really hard, but left feeling defe...
Hi Sane Community, you will be glad to know this is not a political blog. I have been trawling the internet to see if i can gain some understanding on how the queens speach and the...
Hi, I’d like to start by saying that i live with someone who has depression – and i love them. I’m married to them even, you know when they say in sickness and in health and you th...
My other half, Liam and I did the fundraising sky dive on Sunday!!! Wooooo!!! As it stands we have raised an incredible £1124.19 for SANE. We are both so very humbled by the fantas...
Anxiety - A feeling of worry/nervousness.
Anxiety for me is stuttering when trying to have a normal conversation, it's my hands shaking uncontrollably when it gets to much, it's te...
Hi everyone
I thought i would share with you information i recently found out about myself, it is not a diagnosis of your mental health condition, simply information sharing you ma...
Hi Sane Community
This is my very first blog, in fact i tried yesterday, as a new member, and did not quite get it right.
I have had Mental Health difficulties all my adult life, w...
Kathleen very kindly shared this blog, and would love to hear your feedback:
Before I used to say I was a victim of abuse - domestic, emotional, sexual and psychological but now wh...
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The Blame Game
Six months of to and fro with a GP just to get an assessment with new mental health team.
Three months wait after that to get an actual appointment with a new Consul...
it has been/will continue to
application approaching
will pass let loss
another known unbearable
impossible unwilling
future composition
liEsLo/_nD[u]...
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