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Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Warrior's tears – 5/3/16 : 00:34 Even in the face of battle, the warrior may still shed a tear. Through the suffering, the pride, we are finally here. Broken, shattered, we u...
Posted by
SANE
29th Mar 2018
As this month's topic is poetry I thought I'd share one I wrote on a particularly anxious day!! I hope it finds some resonance with some of you. This is my first attempt at a blog,...
Posted by
madweasle
26th Mar 2018
I write about my struggles with mental health and general life nonsense over on my own blog page, but the reason for beginning me writing habit was to try and document the ups and ...
Posted by
SANE
23rd Mar 2018
...     here amongst the wreckage i piece myself together just like the last time...
Posted by
SANE
21st Mar 2018
...   lost in a world you don’t understand as life pulls you under...
Posted by
SANE
21st Mar 2018
...   standing in the heat of the sun wishing it wasn’t raining in your heart...
Posted by
SANE
21st Mar 2018
The Canvas, by Lara T. The soft beginning of a blank canvas. My Body. The flesh surrounding my organs. Important, vulnerable. A rose petal so small, so frail, so red. It lands on m...
Posted by

21st Mar 2018
They said its so sad his mad I thought it’s so sad their always glad When deep down they’re mostly sad It’s so bad. So mad At least I’m glad to be sad The a...
Posted by
madeinearth
19th Mar 2018
January 2018 Here I reflect upon the months that I spent sat alone in my car all day in 2017. I hadn’t told my wife that I was having recurring spells where I couldn’t ...
Posted by

19th Mar 2018
January 2018 A view on how Bipolar Disorder can feel like an unrelenting force.. WARS It swings & it moves like the tides ’round the shore, It hits you from nowhere, then goe...
Posted by

19th Mar 2018
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