Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Blog
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
It’s been over two years since I connected with the wonderful team at Sane and published my blog about my psychotic episode.
How times flies. Since then I have created the #B...
Hello all. 15 days till the big day…..and I’m doing my best to ignore all the general goings on and merriment. I’ve been trying to put off writing my Christmas cards…..but I gave i...
my silence depression killer, it's hard to admit am depress it's very easy to bury your mind, thought by comfort eating and binging. I have a condition called silence depression un...
Art is one of the best ways people get to express themselves, especially when they can’t put into words what they feel or are going through. And for people who are going thro...
Recently, I went to my eye doctor, and getting my results had to be postponed. Since that time, I have been filled with anxiety and worry. What has helped me cope until my next app...
It is often reported now that up to a quarter of adults suffer poor mental health. Even younger, one in four under 18s suffer poor mental health. Even the Confederation of British ...
For many of us, life can often seem chaotic, like we’re being dragged along for the ride rather than sitting behind the steering wheel. For those looking to lead a happier, m...
Hello everyone. It’s been a strange week with some odd stuff going on. It’s also seen my mood take a bit of a crash for some of this week. Yesterday was a good example. I was due t...
Self-care is something we seem to put secondary to everything, I know I certainly did and still do.
Suffering with mental health issues when things are good self care usually goes ...
Hello all. It’s been a while since I’ve contributed to SANE’s worthy website, so I thought I’d better check in and let you know how things have been.
It’s been very mixed to be fai...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140
Next