Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Share your thoughts/experiences from your day with the SANE community here. We will be setting up monthly blog topics for our supporters to write about very soon, so watch this space!
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
I am scared. Scared of myself. Scared of getting help and scared of change. Things have been rather slow for me over the last few weeks, i am on the job hunt which is a really scar...
One of the main characteristics of my depressive episodes is chaos; my schedule goes completely out of the window. I lose track of time - I might stay up for two or three days in a...
So what your dad died? So what if you got drunk and made a show of yourself? So what if you are throwing yourself into work? So what if you know exactly how many days it is since y...
It is a strange experiencing walking the road of therapy for the second time.
Of course a lot has changed. First time round, I had no idea what I was doing. Going to see a psychiat...
I write a lot about depression but I wonder how many people really, truly understand what it is.
In the past, I have used metaphors to try and explain it. For instance how my brain...
It’s almost my birthday. Hooray!
Inevitably then people start asking what I want, to which my usual response is something along the lines of, ‘I don’t know, I don’t really need any...
For Mental Health Awareness Week Kez, founder of @girliegossip, shared her experiences of mental illness, and how it has affected her relationships.
Even though we live in ‘m...
Submitted by Drew Gibson
The lovely people at SANE have been kind enough to invite me to blog for them as part of Mental Health Awareness week. Writing is a key tool for me in deal...
Yesterday I went for my first ever run. It was the hottest day of year so far, but I'd had a covenant with myself that the day my new shoes arrived would be the day I started. So I...
The mind is an incredible, intricate, beautiful being. Our entire lives centre around our passions, ambitions and memories. The mind nurtures these feelings intently, forever growi...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103
Next