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We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

April is National Pet Month. I have a Pit Bull named Duke. I am celebrating national pet month with Duke. Going for walks! Duke loves to go for walks. He enjoys smelling the grass,...
Posted by
SANE
30th Apr 2019
Dance can be a really helpful way to express things we may not have the words for and provides the opportunity to be creative and release some emotions. It doesn’t have to be...
Posted by
Admin
29th Apr 2019
My life isn't OK I have depression I struggle with it I can't do stuff I'm always tired feeling down feeling like why get up and move I'll always fail .... My dad doesn't care he l...
Posted by
jun
28th Apr 2019
April has been a really tough month for me. It has been anxious, worrying, stressful, depressing, in fact you name it, it has been. I have had anxiety for a long time time now and ...
Posted by
cwmd1
27th Apr 2019
This may sound incredibly daft, but for a long time now I have been convinced I must be cursed! Now I fully agree, this sounds way over the top and very dramatic, but for a long ti...
Posted by
cwmd1
21st Apr 2019
Without it, I think that I would definitely struggle. It has helped me when I have felt low, it has connected me to so many wonderful people and it is something I really enjoy. In ...
Posted by
SANE
18th Apr 2019
After retiring and having a bit of time to myself, I wanted to use my skills to help the community. I've done volunteering in hospitals for a number of years but felt I needed a ne...
Posted by
SANE
17th Apr 2019
I'm not going to lie, this has been a really stressful couple of weeks. Last year was pretty stress ville too. I don't want to bore you with the details but it's been a pretty rubb...
Posted by
cwmd1
14th Apr 2019
The family of Kieran Hubbard, who took his own life in February 2019, wanted us to share this text message he sent to his father, explaining his mental health problems. Kieran's fa...
Posted by
Admin
12th Apr 2019
April brings a special time in my life. That’s because I have now found a passion and a purpose through Volunteering for SANE: Changing Mental Health for Good. Last year, bef...
Posted by
SANE
12th Apr 2019
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