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I'm 22 and have struggled most my life with selective mutism, depression and anxiety. And have spent all my school years trying to find out "what was wrong with me". I felt very di...
Posted by
Mutie
03rd Mar 2015
I thought I understood what depression and anxiety felt like. Now I know that I didn't have a clue. Until now... Three months ago I eventually caved in and admitted that I was stre...
Posted by
s.milburn
03rd Mar 2015
For as long a I can recall I've been told that there is light at the end of the tunnel. I'm still looking with every last bit of fight that I have within me as I know that the dark...
Posted by
Dontjudgeme
03rd Mar 2015
hello there, my name is danny, im 26 year olds and i have depression. i started when i was 16 so ten years of feeling low,sad and unless. Hopeful just by reading my blog i can help...
Posted by
drdanny88
02nd Mar 2015
“I don’t feel like me anymore. I don’t feel real” “I don’t know who I am anymore” “My reflection scares me, it doesn’t look like me” “It feels as if I am living in a cartoon or a m...
Posted by
Belle
28th Feb 2015
So as I sit here, in my hospital bed, after having minor surgery, it gives me plenty of time to contemplate life. A funny thing for a 24 year old to want to do. However few 24 year...
Posted by
Amyc1990
28th Feb 2015
Dalia shares her experience of self esteem classes below, for more information please visit her blog. To read part 1 of Dalia's blog, click here. The first part of the therapy deve...
Posted by

25th Feb 2015
Well woke up Wednesday am Gp appointment Friday 10am. Husband slept in the spare room after my mad episode two nights ago. I am so worried I have bits of memory about what happened...
Posted by
jfull
25th Feb 2015
I have never felt more compelled to write on this subject. The eating disorder is a genuine, hidden and damaging illness and needs to be exposed honestly and sensitively in order t...
Posted by
flissyb
24th Feb 2015
BenJamin Zephaniah - poet - mental health - me and my mental poem to raise awareness 23.02.15 on the BBC this morning i did witness something that needs rental inside the feelings ...
Posted by
poem
24th Feb 2015
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