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Creative Expressions Guidelines

I was thinking the other day about labels. Are they a good thing or a bad thing? Having spent the majority of my life so far, being seen to be "just a worrier" or a "why are you no...
Posted by
cwmd1
04th Feb 2019
Hi everyone, so I was diagnosed with Bipolar in 2009. I quickly learned to enjoy my highs and to need to avoid the crushing lows. My “usual” pattern was always High and very rare l...
Posted by
beautifullycrazy
30th Jan 2019
This year I am going to improve my mental health by not allowing my emotions control my eating. In late 2015, I checked myself into out patient therapy for anxiety, depression, a a...
Posted by
SANE
28th Jan 2019
It was about four years ago now that I had had the revelation that I was not just a "worrier" but there was something more. And it was then I first went into therapy. It was absolu...
Posted by
cwmd1
27th Jan 2019
It’s been a weird start to the new year. I don’t know why, but every year I buy into that “New Year New You” and I try oh I try to be positive on my “new mindset” and my fabulous “...
Posted by
cwmd1
21st Jan 2019
2019 is here; however, I find that reflecting back on 2018 and even further back can help me become a better person. Here are three important lessons I learned over the past years....
Posted by
SANE
21st Jan 2019
Over the years my confidence has disappeared to the point where I can’t leave the house by myself or whenever I do go out alone my mind races round stupid things like what if I emb...
Posted by
yolo
17th Jan 2019
If you click on social media today, scroll through your newsfeed or pick up a newspaper, you might hear it’s Blue Monday soon, supposedly the most depressing day of the year....
Posted by
Admin
15th Jan 2019
This year I want to become a better person. Therefore, I have decided to set a theme rather than specific goals for this year. As I already told my family, friends, and posted on m...
Posted by
SANE
14th Jan 2019
The black dog isn't a pet who sits by your feet And the black dog won't wait with wagging tail to greet The black dog is vicious, unruly, unkind The black dog growls away locked up...
Posted by
Admin
14th Jan 2019
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