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Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Hi, I have read some bipolar exes do come back, some don't, weather it was you break it up or your partner, does anyone know, if it was just an impulse moment, if your ex over time...
Posted by
reese34
07th Oct 2016
Hi I'm Vix. Through out my entire life I have always felt that I am different, and that I didn't belong. I would say that I alays felt different to my friends but the fact is that ...
Posted by
vesper
07th Oct 2016
Over the last few months it has been very up and down for me. Where it even got to the point i even suffered a breakdown whilst at work. But since then things have progressively go...
Posted by
bluewander11
27th Sep 2016
hi my name is amand jayne gilmer . i have scizoaffective disorder and i am recovered from a psychotic breakdown i had about four years ago . still have little ups and downs but cop...
Posted by
sophie68
26th Sep 2016
My voices, I mean the new ones - the ones that have been here for two years, as opposed to all the merry bunch of voiced I have had with me for, gee, twenty years now, are very dir...
Posted by
phen
23rd Sep 2016
The mental health regime, that is government and health professionals, are very keen these days on emphasising how much they ‘care’ about us. Within the mental health regime it is ...
Posted by
barry-curtis
18th Sep 2016
Everyone needs to talk. Since struggling with my anxiety for 4 years now I've realised that talking is the best thing that you can do. I can remember feeling so worried that people...
Posted by
lb27
17th Sep 2016
What would you say to depression? I’m sure there are any number of responses to that question. Perhaps simply, why? Why me? What did I do wrong? It’s only right to feel sad. After ...
Posted by
dirkgently1066
14th Sep 2016
I remember the first time I was hit with the over whelming sensation that something was different with me compared to my friends and family, I was in high school aged about 13? Thr...
Posted by
lxahm
13th Sep 2016
Then too you cannot spend an hour alone; No company's more hateful than your own You dodge and give yourself the slip; you seek In bed or in your cups from care to sneak: In vain: ...
Posted by
mizzpetit
09th Sep 2016
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