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Each month we are encouraging our bloggers to write about a themed topic. The topic for October is 'WMHD'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I have dissociative identity disorder. I have had it all my life but only diagnosed recently due to a dissociative break down. I am going to write how I feel here. Sometimes it wil...
Posted by

25th Jul 2018
Disposable Youth - by Ellen Deaville "I’m worried that it’s already too late for me…” he said, looking past me in to the distance and sighing. At only four...
Posted by
Admin
25th Jul 2018
By Andre Petrolo So it’s Sunday morning, the 22 July 2018 and my wife and I are sitting on the balcony of our flat off the gorgeous Portobello Road in West London, enjoying a...
Posted by
Admin
24th Jul 2018
You start flipping through your Instagram and Facebook accounts. You see friends and work colleagues sporting a tan, drinking wine, and enjoying themselves. However, you are stuck ...
Posted by
SANE
20th Jul 2018
The following is an edited excerpt from A Beginner’s Guide to Being Mental: An A-Z from Anxiety to Zero F*cks Given, by Natasha Devon. Of all the symptoms traditionally assoc...
Posted by
Admin
20th Jul 2018
by Ellen M.J Deaville HANDLE WITH CARE the parcel requested, prompting me to ponder how much easier life would be if we could all stick that label on ourselves when we need to. How...
Posted by
Admin
19th Jul 2018
Unlike it is for most people, summer isn't my favourite season of the year. However, there are many of aspects of the summer which are great. For my first blog for Sane, and in the...
Posted by
SANE
12th Jul 2018
Many people are going away on summer vacation, and for some people going far away is not an option. So here are five ways to beat the summertime blues. Pamper yourself: take a hot ...
Posted by
SANE
09th Jul 2018
Hi. I recently wrote this short, semi-autobiographical story about my experiences with anxiety and depression on my blog and thought I would share. It focuses on my time at univers...
Posted by
doctoboggan
09th Jul 2018
What exactly is motivation?  What does it mean to us, the multitudes of people who hear this word in different contexts, every day, every minute, every hour of our lives – ei...
Posted by
SANE
09th Jul 2018
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