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I have discovered that Diet/Digestion is very important in helping Anxiety. It has certainly improved my problem significantly, especially the physical complications of anxiety
A L...
Today I thought I would take sometime out to update you of my progress over the past two months. I would be lying if I said everything has been roses, there has been times when I h...
When it first started, I never expected it to get this far. I thought, maybe once a week? My sister once told me it was a 'slippery slope'. I should have listened. Now it's up to 3...
Someone asked me the other day if I found my diagnosis a help or a problem? It's a strange question to ask and answer, especially when I consider that (possibly with the exception ...
So this is me 'coming out': I am a doctor and I suffer from depression and an eating disorder. Well perhaps when I say doctor, I'm being a bit premature. My med school finals are i...
Welcome to another PTSD blog, another flashback.
I'm about four years old. I'm standing in a room full of noisy children, running all over the place. I'm looking around me, trying ...
Welcome to another PTSD blog, another flashback.
These traumatic memories are more real than real life. I feel like I'm in a trance; the
memory plays itself out with the accompanyi...
I mentioned in a previous blog about acquiring knowledge and taking action. I made vast improvements by taking action, by applying what I'd learned.
I learned about the internal cr...
Death is nothing, life is, that seems to explain my life right through....
Today is meant to be a day for expressing and showing your affection to your loved one. For me, I was shown so much love and adoration and wanted to so badly show these feelings ba...