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Each month we are encouraging our bloggers to write about a themed topic. September's theme is happiness.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

After only one, brief post, written several years ago, why am I writing now?I honestly don't know, except that I have felt so awful for so long and somewhere inside me, I know tha...
Posted by
SANE
20th Jul 2017
No idea if this will work, but this song reflects my current mood: https://youtu.be/PXatLOWjr-k Why does it always rain on me?...
Posted by
micelf
17th Jul 2017
“Can you understand? Someone, somewhere, can you understand me a little, love me a little? For all my despair, for all my ideals, for all that - I love life. But it is hard, ...
Posted by
micelf
17th Jul 2017
I'm new..Hello! :) I'm still trying to figure out how things work round here. I just need somewhere to exorcise the demons in my head, before they come to life & eat my alive. (Met...
Posted by
micelf
17th Jul 2017
I kept the existence of my breakdown a secret for a long time, dodging the inevitable questions became exhausting and lonely. My inability to be open and accept my diagnosis of dep...
Posted by
llou
16th Jul 2017
I already write and blog and I have put the link below. I am trying to raise awareness about dealing with multiple health problems at a "youngish" age. I am 48-years-old, and suffe...
Posted by
jackuk27
13th Jul 2017
Below are some excerpts from my mental health blog which can be found at https://walkswithmyblackdog.wordpress.com/ and is updated regularly I remember it vividly. The day it all c...
Posted by
rufcjoe87
13th Jul 2017
Anxiety is quite debilitating, in the sense that it leaves you constantly thinking about the things you have done and their repercussions. From my understanding of it, it can be em...
Posted by
logic640
12th Jul 2017
I had to compare my past traumas with 2 very brave princes... referring to photo... I needed to start from the beginning harry spoke out with his emotions and experiences.. my moth...
Posted by
mentality
06th Jul 2017
I suffer from anxiety. Most of my friends probably know this already. But do they know what it means? Normal brain tells me, ‘hey you’re on holiday, take a couple of da...
Posted by
dirkgently1066
04th Jul 2017
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