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Hi
So I have just join up because today I had a horrible of feeling I should just end my life. It's a weekly thing, very unhealthy.
I feel stuiped after this curse as I call it pas...
I am 66 live alone, I am lonely, depressed, more so since my relationship ended after 15 years, I don't want to get up in the mornings, nothing to get up for, nothing to look forwa...
Posted by
ros12312th May 2018
“Together we can stop stigma and change mental health for good.” SANE
There are a number of charities doing tremendous work in the field of mental health.
Living with a...
Posted by
SANE11th May 2018
This is my first blog on Sane, I have been doing a daily.blog for over a month now in the hopes people read it and relate so they then know they are not alone, not only to support ...
Posted by
danbuck08th May 2018
Depression is a disease that has the power to keep us silent. It wants us to stay quiet because it grows through isolation and shame. For many people keeping quiet is a response to...
Posted by
SANE08th May 2018
I REMEMBER watching Ben Elton on the telly when I was a kid, talking about how if men had periods they’d be boasting about who bled the most. He was probably right.
That was ...
Posted by
SANE08th May 2018
Having bi polar means i have to deal with depression at some part of my life. i believe that sticking to a strict sleeping routine is the first step in managing your mood. The next...
Posted by
hh357507th May 2018
The garden has such an important role to play in the battle against mental illness. Gardening can help to alleviate stress and anxiety, whilst studies have also shown we are instin...
Posted by
SANE30th Apr 2018
I love music, and to be honest, I could not live without my Iphone or my YouTube playlist.
Here’s my top five song suggestions that helps me stay positive and be stress free....
Posted by
SANE27th Apr 2018
Tomorrow evening Handsome Doc, MK and I are off to Dubai for a few days. We’re all so excited – MK at the prospect of spending all day in the swimming pool, Handsome Do...
Posted by
SANE24th Apr 2018