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We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

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World Music Day is June 21. I feel that this day should be celebrated because music can have a positive impact. When I am sad, I like to put on some upbeat and positive music. This...
Posted by
SANE
24th Jun 2019
How does it feel living with an invisible illness that others can't see? How will others react to me if I tell them I have anxiety that prevents me from doing day to day tasks? Wil...
Posted by
tjb31
23rd Jun 2019
The longer I have lived with my own mental illness the more I learn about it. I am amazed at how our brains work and why they behave the way they do. I find it so interesting that ...
Posted by
cwmd1
21st Jun 2019
Stress, anxiety and depression account for more than half of all workplace absence, so it’s essential employers find practical ways to support their staff. Here's a handy Q&A...
Posted by
Admin
17th Jun 2019
There have been so many times that I have felt hopeless, from really little things that after a bad day make me feel like "yep all is lost" to real big things. I suppose the good n...
Posted by
cwmd1
14th Jun 2019
Carer’s week is June 10-16th. I feel passionate about Carer’s week because of the great help that my grandma and my family received during my grandma’s illness. D...
Posted by
SANE
13th Jun 2019
For oh so many years now I have blamed my anxiety on me. I am now starting to learn that mental illness does not in fact come from within, but it is the result of what has happened...
Posted by
cwmd1
07th Jun 2019
I was diagnosed with bipolar in 2003, which led me to being sectioned in a mental hospital for a month to recover from a major psychotic episode which saved my life. I thought I ha...
Posted by
Admin
07th Jun 2019
A total of 4,382 men took their own lives in the UK in 2017, with the male suicide rate being three times as high as that of females. This 3 in 4 ratio has remained roughly the sam...
Posted by
Admin
07th Jun 2019
Hi! My name is Luke and I'm 19 years old. In this blog I'm going to attempt to explain to whoever might stumble across this, my past experiences with mental health. I really do not...
Posted by
lmp6
06th Jun 2019
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