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Each month we are encouraging our bloggers to write about a themed topic. The topic for November is 'Self Care'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

The current state of excessive demand upon mental health provision may be addressed by a model of certain simplicity. A sanctuary where mental distress can be eased and strategies ...
Posted by
Admin
21st Feb 2018
LIKE A DUST PARTICLE I want to be smaller Like a dust particle Which moves in the wind It goes everywhere Can go Sit on the head of a king Or can go And fall at the feet of someone...
Posted by
andrepetr77
13th Feb 2018
I am an Australian Italian living in London. I have done so for the past 8 years and I share my life here with my wife of four years, Nubia, my stepson Filipe and our family friend...
Posted by
andrepetr77
13th Feb 2018
SANE has joined with Bear Jam to release a short film exploring hereditary mental health. The video, titled Héréditaire, was shot on location in Brittany, France, and portrays a ma...
Posted by
Admin
09th Feb 2018
I am cracking just like glass, Running my hands through blades of grass. Under this sun and under this sky I can't look you in the eye. I am breaking like a bone. If I let you see ...
Posted by
SANE
07th Feb 2018
Once upon a time, in a house not far away, Lived a little girl called Poppy who loved to laugh and play. She ran around, jumped on things and climbed up tall tall trees, But most o...
Posted by
SANE
26th Jan 2018
Welcome to my third (and most difficult) blog post! I’ve considered posting something like this for a while now, but I always seem to talk myself out of it. What if people th...
Posted by
georgiepeterson
23rd Jan 2018
What does my depression and anxiety feel like? My depression It feels like sadness mixed with numbing, mixed with being a deer frozen staring at the headlights, with a dash of bein...
Posted by

20th Jan 2018
Posted by
SANE
16th Jan 2018
“Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton Thank you for reading my first post. I chose Stigma for my first to...
Posted by
SANE
16th Jan 2018
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