Search

Blog

Blog


Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

What does my depression and anxiety feel like? My depression It feels like sadness mixed with numbing, mixed with being a deer frozen staring at the headlights, with a dash of bein...
Posted by

20th Jan 2018
Posted by
SANE
16th Jan 2018
“Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton Thank you for reading my first post. I chose Stigma for my first to...
Posted by
SANE
16th Jan 2018
This is where it all began. This is why, unlike my children, I am unable to simply shrug off disappointment in a failed relationship. Why it hurts so fundamentally. And why I tried...
Posted by
jackmarsden
11th Jan 2018
December has been hot. Very hot. I now have a convincing backpack tan and there’s a demarkation line where my socks begin and end. Walking in the mid thirties is remarkably d...
Posted by
SANE
09th Jan 2018
Firstly, thank you to everyone that has taken the time to read and share what I've previously written - some of the topics haven't exactly been easy to write or read and I know fro...
Posted by
quirkymischief
09th Jan 2018
Do you remember that well I fell in to? I’ll never forget you calling down there, keen to pull me out, but you mustn't.   It was anger. Resentment and exhaustion got me lodge...
Posted by
SANE
08th Jan 2018
Fickle is my time, and my time of day and fickle are my feelings, and my moments in which pass away. You see, a clock ticks as my heart so beats as I see my desired ambitions drown...
Posted by
syussa
07th Jan 2018
With the help of my therapist, I have written a clear Crisis Plan as well as a document outlining my triggers, how to avoid them and ‘first aid’ to deal with it if requ...
Posted by
clairerpb
07th Jan 2018
Quite often I just cannot sleep. How slow the hands of time will creep. I toss and turn my troubled mind. Can claim no peace or solace find.   I'm so complex, just who am I? Childl...
Posted by
SANE
05th Jan 2018
Prev
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126
Next