We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

This post is taken from a blog I've been doing for a few months. I will post a few others. This summer has been a lot of fun at times. Most of it has been drunken fun, however, and...
Posted by
12th Sep 2013
As itís National Suicide Prevention Week, I have debated whether or not to write something, or just bury my head and swallow hard. But, after reading an article in the Guardian (ht...
Posted by
10th Sep 2013
Hi all Ok, so here I am - staying at my Dad's because my wife can no longer manage my depression. I don't blame her at all. She gave everything, and it wasn't enough. We have two s...
Posted by
08th Sep 2013
My parents, 32 years ago, began the hell that was my life. That's from when I remember it. And I am now 40 years old and they are STILL behaving the same way and I still feel like ...
Posted by
Daisy Duke
29th Aug 2013
Right where to start.......... When I was younger my mum's friend's partner used to look after me and my brother. He used to play this game he would take me into his room, lie me d...
Posted by
29th Aug 2013
21 August 2013 Since moving to Suffolk from London, I have tried for 10 years to get proper help and now I am in despair and I'm on my own. As I've got older my mental health has g...
Posted by
24th Aug 2013
I dont really know where to start never really done this kinda stuff, but here goes Its My Monday I hate Mondays I just dont know what it is but if I could just skip that day that ...
Posted by
23rd Aug 2013
Sometimes out of now where i slow down my body my mind even my spirt slow down. Why?...
Posted by
06th Aug 2013
I don't like Mondays by the Boomtown Rats was the first single I ever bought. Ironically, I have gone on to really not like Mondays! Today I find myself feeling suicidal on a rainy...
Posted by
05th Aug 2013
In January, 4 1/2 years ago, I was ill with pyelonephritis and septicaemia. I had spent the previous 4 months recovering from shoulder surgery. I was physically very low. I remembe...
Posted by
30th Jul 2013