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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Greetings Everyone, I just found out about SANE and I am excited to join you. As a child, I was probably dysthymic but it was never diagnosed or dealt with. In the 1990's I became ...
Posted by

17th Feb 2012
Monday, 6 February 2012 Foggy day, foggy brain..... Yesterday was rather a 'none' day......when I woke up in the morning and looked out of the window, I could see the background of...
Posted by
Calendula
06th Feb 2012
Does anyone know if there is a support group for families of self harmmers in the Shropshire/Telford area and would anyone be intrested in helping start one or sponser one for the ...
Posted by

03rd Feb 2012
The Past was hard, the past was sometimes unbearable The Past evokes pain and sadness The Past is what defined the person I am today. but The Past is also meeting some amazing peop...
Posted by
isabelledefrance
01st Feb 2012
I am a 19 year old university student who is struggling to think of different ways to cope. I was a big self harmer and have done so at uni, however, I have had to stop as I am on ...
Posted by
HappyHappyHappy
01st Feb 2012
I have just been recently diagnosed with schizophrenia. Why do I always feel I am at a job interview? questions questions and more questions...
Posted by
whathappened
29th Jan 2012
In Born Mad, I wrote about denial: what it felt like, how I gradually came to see the truth, wanting to go back into denial and at the same time knowing full well going back was no...
Posted by

28th Jan 2012
‎15yr old diagnosed with depression & prescribed happy pills,,18 diagnosed with post traumatic stress happy pills dose doubled,19 diagnosed with long term post natal depressi...
Posted by

23rd Jan 2012
Just started this blog to try and help myself and others to come to terms with the reality of life for a person with mental health problems. It is the story of my struggle with anx...
Posted by
Calendula
21st Jan 2012
I discovered my daughter had badly burnt her arm last june, since then she has cut scratched and burned various parts of her body, but she wont discuss it with me, I have taken her...
Posted by
brigette
16th Jan 2012
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