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Each month we are encouraging our bloggers to write about a themed topic. The topic for October is 'WMHD'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I am no super woman and, as a teacher, I too struggle to stay sane at work. It is even more painful seeing a colleague completely squashed by the weight of planning, marking, asses...
Posted by
Elena Verigo
11th Apr 2018
I really don't know how to begin! I thought I had a fairly normal family! I have a dad who works, a mum who works part-time and a sister who is autistic. I myself have had social a...
Posted by

09th Apr 2018
I open the blog page What do I see? The theme is stress - Oh Good God Goodness Me!!! Said thing descends as my eyes scan the screen What the hell do I write?! How has stress affect...
Posted by
andrepetr77
08th Apr 2018
Depression I understand that you're depressed but you're being selfish Have you ever heard that line before? From these dogooders that have your best interest at heart You need to ...
Posted by
SANE
04th Apr 2018
Hi Blog world, While I was scrolling through Twitter last week, I came across, SANE, (charitySANE) on Twitter, who wanted their readers to blog about their own Self-care tips. I li...
Posted by
SANE
04th Apr 2018
For years, I have suffered from poor mental health. This means that anxiety has shaken me for as long as I can remember, and depression has sucked the life out of me, time and time...
Posted by
s.r.crawford
03rd Apr 2018
Consequences   We all will suffer for our actions, you get what is coming to you. Like a flesh eating virus, I am slowly being ripped apart. You know what you’re doing, yet y...
Posted by
SANE
29th Mar 2018
Naivety Ice cold stare upon the world passing by, it's going by so quickly even the sands of time cannot catch up with us. It feels like the world is moving around us when in fact,...
Posted by
SANE
29th Mar 2018
Thorns I lay here in the darkness, the light not be seen. Only sky stars are my saviour. I cradle upon any help which I can find in this path we call hell's road. Real fears and br...
Posted by
SANE
29th Mar 2018
The Angel's Sins  We are lead to believe we will never sin, but we are responsible for this misdeed. We are fallen , fallen from the sky. Raised through purity, perfection is our e...
Posted by
SANE
29th Mar 2018
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