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Each month we are encouraging our bloggers to write about a themed topic. The topic for June is motivation.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Hope : an expectant desire; to trust with confidence; to look forward to with trust (English concise dictionary). Don't ever give up hope. Sailing the rough seas of mental health i...
Posted by

06th Oct 2011
Today is Wednesday. I am off work and feeling ill. I've got a flu type bug and I keep feeling like I want to blackout. I felt shaky earlier. It's not sunny today so staying in on t...
Posted by

05th Oct 2011
There she sits on the bench by the dark murky water in the pond Where the cloak of loneliness that enfolds around her wearily This cloak is her robe of rejection and weighs heavily...
Posted by

04th Oct 2011
So, I've been suffering from depression since I was 16, I'm now 26. I had my first psyhotic breakdown at 16 and I did not get the help that I needed. I continued at school but I wa...
Posted by
calm&steady
03rd Oct 2011
When I was first diagnosed with suffering from Manic Depression, or Bi-polar mood disorder, in 1988, I did not believe it and had never heard of this condition. I simply felt I nee...
Posted by
doloreslove
28th Sep 2011
I never realised until yesterday just how little support I was getting and how much a few supportive and kind words from a stranger via this site can make to me. I'm so used to peo...
Posted by

28th Sep 2011
The sun is shining outside and I envy those who are walking past smiling and chatting. Why can't that be me. I'm sat inside looking out at the world feeling like I don't belong to ...
Posted by

27th Sep 2011
today is my birthday. i'm 59. i was woken at 4.30 am by my son Oliver knocking on the front door, and ringing the door bell. he's not lived at home since he was 17 and he's now 23....
Posted by

27th Sep 2011
I have just come across this site, and heard about the Black Dog Campaign, I already write a blog about depression which is coincidentally also called 'My Black Dog'. It is in its ...
Posted by

26th Sep 2011
I've spent a lot of my life being the square peg in the round hole - in fact it's only recently that I've realised it's been far more often than I ever thought. For years I thought...
Posted by

24th Sep 2011
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