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Hey everyone!!! Please follow my day to day account of feelings, thoughts and strategies that helped. Stay positive. Helen 24/02/14 Feeling good, reinforced positive language, I ca...
Posted by
Hmarsh12
24th Feb 2014
Hello SANE readers. Today I thought I'd share with you some of my thoughts and feelings about sympathy and mental illness. A very good friend of mine suggested that it is futile to...
Posted by
Rosiebrownfightingstigma
24th Feb 2014
Sylvia Plath has a magic way with words. She said: "I talk to myself and look at the dark trees, blessedly neutral. So much easier than facing people, than having to look happy, in...
Posted by
Rosiebrownfightingstigma
23rd Feb 2014
He was put to the sword in 'Dear Depression'. He hit back in 'Right of Reply'. Now, Depression faces the final judgement. ***** 'Depression, you stand accused of a most heinous cri...
Posted by
dirkgently1066
23rd Feb 2014
I have discovered that Diet/Digestion is very important in helping Anxiety. It has certainly improved my problem significantly, especially the physical complications of anxiety A L...
Posted by
macmckenna
21st Feb 2014
Today I thought I would take sometime out to update you of my progress over the past two months. I would be lying if I said everything has been roses, there has been times when I h...
Posted by
Heather
20th Feb 2014
When it first started, I never expected it to get this far. I thought, maybe once a week? My sister once told me it was a 'slippery slope'. I should have listened. Now it's up to 3...
Posted by
lizziedore33
18th Feb 2014
Someone asked me the other day if I found my diagnosis a help or a problem? It's a strange question to ask and answer, especially when I consider that (possibly with the exception ...
Posted by
AEJ1967
17th Feb 2014
So this is me 'coming out': I am a doctor and I suffer from depression and an eating disorder. Well perhaps when I say doctor, I'm being a bit premature. My med school finals are i...
Posted by
medicangel
17th Feb 2014
Welcome to another PTSD blog, another flashback. I'm about four years old. I'm standing in a room full of noisy children, running all over the place. I'm looking around me, trying ...
Posted by
GMGittins
16th Feb 2014
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