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Share your thoughts/experiences from your day with the SANE community here. We will be setting up monthly blog topics for our supporters to write about very soon, so watch this space! 

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

I honestly have days where i feel the entire world just caving in but i also have days the exact opposite, where you feel like your getting better.. Today is a good day, it's still...
Posted by
emberry
09th Jun 2016
Submitted by Jamie Stewart Hello, I shaved my head to show solidarity and support to all the people who need help just as I have needed help. I received lots of donations for SANE ...
Posted by
Lucy Mills
07th Jun 2016
So I'm moving in a couple of weeks time and heading from Surrey to the Cheshire countryside. My life changed when I got divorced and I have spent the last 4 years struggling to mak...
Posted by
AliceRitaK
07th Jun 2016
I am scared. Scared of myself. Scared of getting help and scared of change. Things have been rather slow for me over the last few weeks, i am on the job hunt which is a really scar...
Posted by
emberry
06th Jun 2016
One of the main characteristics of my depressive episodes is chaos; my schedule goes completely out of the window. I lose track of time - I might stay up for two or three days in a...
Posted by
naomij20
02nd Jun 2016
So what your dad died? So what if you got drunk and made a show of yourself? So what if you are throwing yourself into work? So what if you know exactly how many days it is since y...
Posted by
lost-girl
26th May 2016
It is a strange experiencing walking the road of therapy for the second time. Of course a lot has changed. First time round, I had no idea what I was doing. Going to see a psychiat...
Posted by
dirkgently1066
23rd May 2016
I write a lot about depression but I wonder how many people really, truly understand what it is. In the past, I have used metaphors to try and explain it. For instance how my brain...
Posted by
dirkgently1066
18th May 2016
Itís almost my birthday. Hooray! Inevitably then people start asking what I want, to which my usual response is something along the lines of, ĎI donít know, I donít really need any...
Posted by
dirkgently1066
17th May 2016
For Mental Health Awareness Week Kez, founder of @girliegossip, shared her experiences of mental illness, and how it has affected her relationships. Even though we live in ‘m...
Posted by
Leon Hubert
17th May 2016
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