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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

1. Treat others the way you wish to be treated.  2. Learn when to say NO, pleasing tendencies sometimes create stress. Every time you agree to do something you do not believe is ri...
Posted by
thewondrousworldofyou.co.uk
20th Jun 2017
I decided to write this blog as part of my closure as I celebrate being in this big scary world for 24 years. It's a message of awareness and beating the stigma of mental health. 2...
Posted by
craig.harris.93
13th Jun 2017
My experience of living with Borderline Personality Disorder. Ever since I was little I knew there was something wrong, I would get upset at the tiniest little things that shouldn&...
Posted by
lorna-jayne
12th Jun 2017
I chose my username Tomorrow, for no specific reason, it was just something that hadn't been taken and that my mind was thinking about. However, when I think about it I realize the...
Posted by
tomorrow
12th Jun 2017
Posted by Mark Crossley I am male and my current GP is female of a similar age, with the current and last GP for many years has been this way, it is the person I see, their qualiti...
Posted by
Admin
07th Jun 2017
Posted by Mark Crossley Over the last 10 years or so I have been battling with anxiety and depression, for one reason or another primarily trying to access mental health services. ...
Posted by
Admin
07th Jun 2017
The Anxious Hug Monster; who has no name, who strikes whenever the monster wishes, who drains you of all the energy you have, who squeezes your brain to mush, who makes your heart ...
Posted by
BG
01st Jun 2017
I have suffered for 14yrs with anxiety and depression. I never took medication and was ashamed it would make me weak to ask for help of silly things. Some people go though horrendo...
Posted by
rainbow11
28th May 2017
Recently I have been trying to put mental health support in outside of my GP surgery through the local mental health services but this has proved very challenging, accessing this, ...
Posted by
Mark Crossley
28th May 2017
'The poem, Mercy, is about perseverance.  Despite the heartache and pain that accompany my son's battle with mental illness, I continually show my son unconditional and sacrificial...
Posted by
TaliT
26th May 2017
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