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Share your thoughts/experiences from your day with the SANE community here. We will be setting up monthly blog topics for our supporters to write about very soon, so watch this space! 

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Quite often my posts here are descriptions of my struggle with depression and anxiety. I've been tied up in knots of late grappling with the tail end of my marriage. I'm divorced b...
Posted by
AliceRitaK
03rd Sep 2016
Hi My names Alex and I've had a history of severe mental illness. I've managed to overcome my problems and no longer suffer, work part time 2 jobs, enjoy my life with my girlfriend...
Posted by
alexp1
25th Aug 2016
My name’s Lizzi and I want to tell you why I got involved in psychosis and bipolar research. A few years ago I supported a friend through a period of serious mental ill-healt...
Posted by
lizziandsue
22nd Aug 2016
I wrote here a few days ago when I was in a lot of emotional pain. I'm still here although sometimes I wonder how the hell I manage it. I've had some flashbacks and intrusive thoug...
Posted by
AliceRitaK
20th Aug 2016
Where do I start? I always thought I was 'normal' but it seems I'm not, I don't really know how long I've been depressed, all I know is that since the early part of this year depre...
Posted by
chrissied65
19th Aug 2016
So today I'm in the doldrums. My ex husband brought his new girlfriend to the house we still own in Italy. Two weeks ago. And told me he was alone. But the neighbours have told me ...
Posted by
AliceRitaK
12th Aug 2016
I've been seeing a psychologist for some time now and working really hard at each session and between sessions. It reached a point where it was going to be necessary for me to reli...
Posted by
artistic
11th Aug 2016
Talking about mental health is important. As I write this post, I have Placebo playing in the background on my laptop. Music, reading and writing has become a large comfort to me. ...
Posted by
rhi1998
10th Aug 2016
SELF HARM: Self harming, no matter HOW you do it, is an ADDICTION. Like any other addiction, it takes hold of you, it finds your weakness and it takes your life, it sucks the soul ...
Posted by
becciphillips96
06th Aug 2016
So today I have woken up in someone else's bed after a drunken episode that I vaguely remember. I remember talking lots I always do when I'm drunk. I have an alter ego and she come...
Posted by
imisstheoldme
03rd Aug 2016
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