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Please take a look at the blogs below, and share yours with us; we can't wait to read them. Remember, if you're in need of support, our confidential services are always here.

We're currently unable to moderate your blog posts as quickly as usual, so they may take some time to appear below. Thank you for your patience.


 

Unsure what to say or where to start...As it says in the title "I don't know how to open up" Right start with the easy stuff! I'm a 41 yr old female from Scotland, I have lived her...
Posted by
lostintranslation
26th Jun 2016
Dear all, Today I came back from University. 3 years have passed so quickly and now there are so many things to be depressed and anxious about. I am now home but feel more alone th...
Posted by
ddg
12th Jun 2016
I have no idea of how to get rid of these thoughts ?...
Posted by
jj.95ab
12th Jun 2016
To dissociate. The separation of normally related mental processes, resulting in one group functioning independently from the rest. Is this survival mechanism you learned as a chil...
Posted by
scratchingthesurface
11th Jun 2016
This is my first ever blog so you'll have to bare with me... I will begin with my story. I am a 21 year old student who has suffered from depression and anxiety for as long as I ca...
Posted by
ddg
10th Jun 2016
please click the link and read my blog. You're not alone. Here are a few ideas and ways of keeping positive whilst fighting your battle. You're doing great!! https://aliciawordpres...
Posted by
lis
10th Jun 2016
Things have been going pretty well these past few days with writing in my notebook and I've perked up a little until my Boyfriend told me that we have been invited to the York Race...
Posted by
emberry
10th Jun 2016
Submitted by Charlie Knight Yesterday, I woke up freezing inside a tent covered in snow. Just a few hours later, I found myself trudging through the desert, sunburnt, dehydrated an...
Posted by
Lucy Mills
09th Jun 2016
I honestly have days where i feel the entire world just caving in but i also have days the exact opposite, where you feel like your getting better.. Today is a good day, it's still...
Posted by
emberry
09th Jun 2016
Submitted by Jamie Stewart Hello, I shaved my head to show solidarity and support to all the people who need help just as I have needed help. I received lots of donations for SANE ...
Posted by
Lucy Mills
07th Jun 2016
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