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How do you know what is right for you?
How do you know what choices to make?
How do you walk the path to inner peace?
How do you get better?
How do you help yourself?
How do you kn...
Life couldn't be worse right now. Trying to deal with my emotions, thoughts, mood swings etc is harder than I thought. There's no fighting it, just doesn't seem to stop. Everything...
Hello. Today I had to go to the local hospital for a check up on my blood pressure. I always offer out my right arm for this as I often self harm on my left arm. However, the docto...
Well this sums it all up really - I've just spent 45 minutes writing my first ever blog. It was a witty, inciteful introduction to myself (only joking - I wouldn't assume to be so ...
I have been ill for the last 2-3 years with heavy depression, unfortunately I live in the wrong country. Poland is very enjoable as a country to visit but does not have the same he...
1. For that film you want to see, yet to come out.
2. For that DVD box-set marathon you've been saving for a rainy day.
3. For that little treat for yourself you've already purchas...
For the past couple of weeks ours has been a sick-house. For one week DH had can’t-get-out-of-bed flu, and for the following week both kids had bugs too. This is, of course, no dif...
Life is a wonderful and precious....but why when i have bad days i feel so deflated with everything
Trying to keep positive when you feel so low, so cold ,so completely black.....i...
Maybe it's just the January blues, but I am full off misgivings as the year gets underway. Full of regrets too. So many memories of people I let down, and a shadow falls as I think...
Medication
The medication I take of Trazodone, Pregabalin and Asacol Mesalazine tablets are working for me so I will continue with them
Therapy
I am attending Solution Focused Brie...
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