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Please take a look at the blogs below, and share yours with us; we can't wait to read them. Remember, if you're in need of support, our confidential services are always here.


 

"Good mental health is not simply the absence of diagnosable mental health problems, although good mental health is likely to help protect against development of many such problems...
Posted by
s5sami
23rd Feb 2015
I took this picture in 2010, somewhere in Spain. I find travelling difficult - even when I'm feeling stable, it fills a part of me with panic and unease...and usually a few days in...
Posted by
kirainezriess
21st Feb 2015
I'm not broken. I'm a warrior. I won't fall down. I am a survivor. I have taken so much from as long as I can remember and I will not just crawl into a corner to hide. My body is w...
Posted by
Keeingsane22
20th Feb 2015
Calling it “psychodiversity” rather than mental health reframes the debate The language in mental health is a constantly evolving phenomenon which doesn't hold true with the underl...
Posted by
We
15th Feb 2015
Dalia shares her experience of self esteem classes below, for more information please visit her blog. When I was in hospital, I received a phone call from the local Complex Care Te...
Posted by
JRowney
11th Feb 2015
A few days ago I got very angry at work. It was stupid: one of those idiotic bureaucratic hoops that someone had to jump through and I knew I was not the right person to do it - I ...
Posted by
motherofrage
07th Feb 2015
So today I was feeling desperately in need of some company and decided to sign up for the "Rent-a-buddy" site. That went well. You have to give a description of yourself so that pe...
Posted by
shash
04th Feb 2015
I'm struggling with family obligations, which feel like they are going to squish me. I'm due to go on a family holiday in 6 weeks time, with my parents, my brother and his family, ...
Posted by
motherofrage
03rd Feb 2015
Well I just chickened out of attending a local knitting group. I live in a small fishing village in north east Scotland where there are fewer people in the whole county than there ...
Posted by
shash
03rd Feb 2015
My name is Brian, I don't show my pic because people judge you on your looks, that is why I feel safer using a pic of my beloved ginger and white cat, he's called Zeus, beautiful i...
Posted by
kalyfician
01st Feb 2015
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