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Share your thoughts/experiences from your day with the SANE community here. We will be setting up monthly blog topics for our supporters to write about very soon, so watch this space! 

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

You win, 2016. I give up. The difference between defeat and a tactical withdrawal lies in how its perceived. And, I guess, whether you decided to retreat or were driven from the fi...
Posted by
prefect4d
28th Oct 2016
Here are 15 lies that depression would have you believe: 15. That it is bigger than you. It’s not. It just makes you think this so that it can keep in control of you. 14. That it w...
Posted by
antonysimpson
26th Oct 2016
This poem is in the forward poetry book The Life And Times of . it is about my breakdown four years ago . hope you can relate to this on some level . My name is Amanda Jayne Gilmer...
Posted by
sophie68
26th Oct 2016
Pysc's should listen to what patients wants and work for them i.e less long term meds and more therapeutic help. Its well documented that antipsychotic can cause all sorts of damag...
Posted by
mon
25th Oct 2016
-Here are a few of my poems which i wrote at different difficult times in my life, about my life when i couldn't or didnt know how to express my emotions/feeling...
Posted by
missa88
21st Oct 2016
This has been one of the biggest challenges of having depression. I've felt like this for around 8 years now, and I am still too afraid to tell my family. One friend knows and if t...
Posted by
futurism
17th Oct 2016
Well, where do I start? I've suffered from depression for years and actually overcame it for a while. However, these last few weeks have been hell. I've been accused of making depr...
Posted by
LittleMissDaredevil
16th Oct 2016
Skipping To Thebeat of Life I felt alive , the rolling mist of darkness cleared before my eyes . No more the darkness that blighted my heart . My soul dancing to the tune of life ....
Posted by
sophie68
15th Oct 2016
Today (Monday 10th October) is World Mental Health Day. To me, yesterday, tomorrow, next Wednesday and Christmas Day are also Mental Health Days. Nobody is perfect. I know i'm not....
Posted by
clambert
09th Oct 2016
Hi, has anyone ever broken up with there partner over an impulse moment? I did with my bipolar girlfriend, 9 weeks a go. At the time I couldn't help how she made me feel, felt that...
Posted by
reese34
07th Oct 2016
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