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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holidays.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

DISCRIMINATIONS The fear unknown leads to fear and hatred As misinformation created by the media Against people who are disabled Having a disability does leave you weakened This do...
Posted by
sunshine
05th Nov 2017
This is how it all started. This is why we are here in this room today. Though even as I say this, I realise the story begins before this time. It started in early 2013 when &lsquo...
Posted by
Admin
03rd Nov 2017
She was the most popular girl in school and no one knew no one knew the pain she hid and no one cared about what she's going through the tall beautiful girl was suffering and she d...
Posted by
sunshine
29th Oct 2017
ANGER! When we are angry, we usually want control, and we want to ‘win the argument’, or we want to ‘get even’ or maybe tell the other party ‘I’...
Posted by
penny1
27th Oct 2017
My aim is to provide hope and inspiration to other victims and survivors whilst also highlighting mental health and other common factors surrounding surviving rape, sexual abuse, b...
Posted by
froggy
26th Oct 2017
I am really struggling with my feelings and talking to people about how I been with everything going on for all the stress and the anxiety, crying I do not know where else to turn....
Posted by
jayboo
25th Oct 2017
I have been going through a lot lately had feeling of wanting to die and self harming, this is through scratching I don't want people to see scars as I find it a hard point to talk...
Posted by
jayboo
25th Oct 2017
I have recently been diagnosed with Bi-Polar 2 disorder.... I'm really struggling with expressing how I feel at certain times to friends and family..... for years I have just put o...
Posted by
sjr23
24th Oct 2017
Our generous SANE supporter Raju took this lovely photo of his beautiful flowers and has shared them with us.   ...
Posted by
SANE
24th Oct 2017
We live in a world so focused to win, We see a person but don’t look within, We see a goal and strive right ahead, Missing out on the journey instead.   Society says that we ...
Posted by
SANE
18th Oct 2017
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