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Please take a look at the blogs below, and share yours with us; we can't wait to read them. Remember, if you're in need of support, our confidential services are always here.


 

It's hard to believe how many things go on inside someone's head without you even knowing. For me, this has always been the case. Dealing with a drunk of a father who doesn't care ...
Posted by
bethrb
09th Feb 2014
I've been preparing for my DBT (Dialectical Behaviour Therapy) Graduate Group which meets on Tuesday. We are at the stage where we are preparing for discharge from service, a usual...
Posted by
AEJ1967
08th Feb 2014
hi guys, im new so probably doing this all wrong but its therapy so thanks for reading... so my story?! where to begin!!... ive had many brushes with mental illness in my lifetime....
Posted by
hayley-mia1
07th Feb 2014
I AM DISGUSTED AT HOW THRE MENTAL HEALTH ACT IS RUN IN THE UNITED KINGDOM. STATISTICS SAY THAT MENTAL HEALTH AFFECTS 1 IN 4 PEOPLE WELL I THINK THAT IS RUBBISH I THINK DEPENDING ON...
Posted by
dontcallmecrazy2014rs
06th Feb 2014
well, everyone reads those blogs, stories and news about how low self esteem is damaging and very common whether generally, on what is considered beauty or when your dumped and you...
Posted by
DearYouSincerelyMe
05th Feb 2014
I sat in my car, dumbstruck, wondering whether to just continue on to work, or if there was suddenly some seismic shift in me since I set out for my assessment appointment that mor...
Posted by
AEJ1967
04th Feb 2014
Two and a half years ago I begun to feel depressed. Nothing happened, there was no reason for me to be depressed. Everyone told me I had the perfect life, everyone was jealous of m...
Posted by
ellieh
31st Jan 2014
It Doesn't Have To Be That Way... Crumpled paper on the ground. Broken. Damaged. Wilted. Ignored. Devoid of all hope, all joy, all recognition. A stranger looking back from the mir...
Posted by
NeuroticNelly
31st Jan 2014
This week I have come across what can only described as 'hatred' for people with Borderline Personality Disorder. It shocked me. Don't get me wrong, years ago, before I was diagnos...
Posted by
AEJ1967
30th Jan 2014
I was in my thirties when I finally (better late than never!) found out that it was my reaction to food chemicals that caused my depression and anxiety. Previously, my whole life I...
Posted by
JudeFoodandMood
30th Jan 2014
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