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Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Submitted by Drew Gibson The lovely people at SANE have been kind enough to invite me to blog for them as part of Mental Health Awareness week. Writing is a key tool for me in deal...
Posted by
Leon Hubert
16th May 2016
Yesterday I went for my first ever run. It was the hottest day of year so far, but I'd had a covenant with myself that the day my new shoes arrived would be the day I started. So I...
Posted by
bipolarsoulblog
14th May 2016
The mind is an incredible, intricate, beautiful being. Our entire lives centre around our passions, ambitions and memories. The mind nurtures these feelings intently, forever growi...
Posted by
bipolarsoulblog
14th May 2016
Parenting is a charming, hard, uproarious, absurd and hugely rewarding experience. Some days sparkle, others leave you feeling both physically and emotionally drained and in need o...
Posted by
bipolarsoulblog
14th May 2016
To plagiarise a song from the 90's "Hello, good evening, welcome to nothing much". I am not too sure about the other bloggers on here but do you ever get the feeling that once a di...
Posted by
leem
11th May 2016
Why call it Psychosis and Me? I think the title of this is self explanatory really, it is one of the Mental health conditions I suffer from. So makes sense I would want to try and ...
Posted by
brightdaysbrighthorizon
10th May 2016
It is an unfortunate fact of life that, no matter how hard you try, some people just arenít going to like you. Now there are many potential responses to this. Some of us will care ...
Posted by
dirkgently1066
10th May 2016
Now you have had chance to discuss the finer point of my last blog. EUPD?EMOTIONALLY UNSTABLE PERSONALITY DISORDER. Let me discuss my own diagnosis on this before I explain anythin...
Posted by
brightdaysbrighthorizon
08th May 2016
Depression is an illness that affects us all in different ways. As a young child I had no idea what depression was or for that matter I had never heard of mental illness, back in t...
Posted by
brightdaysbrighthorizon
08th May 2016
Dear work, I canít come in today because I have depression. I feel worthless, stupid and barely able to concentrate. I am tired (oh, so tired) and all I want to do is lie in my bed...
Posted by
dirkgently1066
03rd May 2016
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