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Please take a look at the blogs below, and share yours with us; we can't wait to read them. Remember, if you're in need of support, our confidential services are always here.


 

Hello SANE readers. It was self-harm awareness day last week, so I thought I'd do a little blog on Self-Harm for the SANE website and explore my experiences with SH, in the hope th...
Posted by
Rosiebrownfightingstigma
06th Mar 2014
I suffer from depression and anxiety which has made parts of my life very difficult to face. Even though I have had the condition since I was a teenager due to being bullied I want...
Posted by
lara1991
05th Mar 2014
Now, I grew up in the countryside. I grew up surrounded by fields and trees and birds and scenery so stunning that my eyes would drown in its richness and my soul become drunk by t...
Posted by
Albooth
04th Mar 2014
Positive things that social anxiety has taught me; ----------- *To be grateful for every little social encounter that I have* I donít expect my friends to remember every thing they...
Posted by
KellyJ
28th Feb 2014
Anxiety comes over me like a cloud of indefinable darkness and confusion. My heart starts beating faster, my stomach goes into overdrive (like a washing machine) and my abdominal m...
Posted by
AEJ1967
26th Feb 2014
Hey everyone!!! Please follow my day to day account of feelings, thoughts and strategies that helped. Stay positive. Helen 24/02/14 Feeling good, reinforced positive language, I ca...
Posted by
Hmarsh12
24th Feb 2014
Hello SANE readers. Today I thought I'd share with you some of my thoughts and feelings about sympathy and mental illness. A very good friend of mine suggested that it is futile to...
Posted by
Rosiebrownfightingstigma
24th Feb 2014
Sylvia Plath has a magic way with words. She said: "I talk to myself and look at the dark trees, blessedly neutral. So much easier than facing people, than having to look happy, in...
Posted by
Rosiebrownfightingstigma
23rd Feb 2014
He was put to the sword in 'Dear Depression'. He hit back in 'Right of Reply'. Now, Depression faces the final judgement. ***** 'Depression, you stand accused of a most heinous cri...
Posted by
dirkgently1066
23rd Feb 2014
I have discovered that Diet/Digestion is very important in helping Anxiety. It has certainly improved my problem significantly, especially the physical complications of anxiety A L...
Posted by
macmckenna
21st Feb 2014
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