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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

This has been one of the biggest challenges of having depression. I've felt like this for around 8 years now, and I am still too afraid to tell my family. One friend knows and if t...
Posted by
futurism
17th Oct 2016
Well, where do I start? I've suffered from depression for years and actually overcame it for a while. However, these last few weeks have been hell. I've been accused of making depr...
Posted by
LittleMissDaredevil
16th Oct 2016
Skipping To Thebeat of Life I felt alive , the rolling mist of darkness cleared before my eyes . No more the darkness that blighted my heart . My soul dancing to the tune of life ....
Posted by
sophie68
15th Oct 2016
Today (Monday 10th October) is World Mental Health Day. To me, yesterday, tomorrow, next Wednesday and Christmas Day are also Mental Health Days. Nobody is perfect. I know i'm not....
Posted by
clambert
09th Oct 2016
Hi, has anyone ever broken up with there partner over an impulse moment? I did with my bipolar girlfriend, 9 weeks a go. At the time I couldn't help how she made me feel, felt that...
Posted by
reese34
07th Oct 2016
Hi, I have read some bipolar exes do come back, some don't, weather it was you break it up or your partner, does anyone know, if it was just an impulse moment, if your ex over time...
Posted by
reese34
07th Oct 2016
Hi I'm Vix. Through out my entire life I have always felt that I am different, and that I didn't belong. I would say that I alays felt different to my friends but the fact is that ...
Posted by
vesper
07th Oct 2016
Over the last few months it has been very up and down for me. Where it even got to the point i even suffered a breakdown whilst at work. But since then things have progressively go...
Posted by
bluewander11
27th Sep 2016
hi my name is amand jayne gilmer . i have scizoaffective disorder and i am recovered from a psychotic breakdown i had about four years ago . still have little ups and downs but cop...
Posted by
sophie68
26th Sep 2016
My voices, I mean the new ones - the ones that have been here for two years, as opposed to all the merry bunch of voiced I have had with me for, gee, twenty years now, are very dir...
Posted by
phen
23rd Sep 2016
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