Search

Blog

what is good mental health
Posted by s5sami
23rd Feb 2015

"Good mental health is not simply the absence of diagnosable mental health problems, although good mental health is likely to help protect against development of many such problems.

Good mental health is characterised by a person’s ability to fulfil a number of key functions and activities, including:

The ability to learn

The ability to feel, express and manage a range of positive and negative emotions

The ability to form and maintain good relationships with others

The ability to cope with and manage change and uncertainty"

Share Email a friend Be the first to comment on this blog
Recent Posts
Coping in silence
16th Jun 2018
Motivation
16th Jun 2018
Rocking the Roll
12th Jun 2018
It's Time To Change by Rhiannon Phillips-Bianco
10th Jun 2018
What Makes Me Happy?
10th Jun 2018