Waking up Sad
Posted by Judebristow
8th Oct 2014

I don't know why I woke up sad today,a sort of a sudden onset deep depression; prfound and heavy. Went about my day, got the kids to school and tried to put a brave face on it, trying to tell myself things to cheer myself up and overide the gloom. Other people are aware of it before I am,they can sense an unusual quietness,a vortex or fog of grey cloud. It is hard for others to understand. I sometimes feel sad for no reason,it comes from a deep well and rises to my conciousness. I know I have everything to be grateful and hopefull for, and I am. Treat myself kindly for the rest of the day and the sadness passes, and I feel balanced again

Share Email a friend Be the first to comment on this blog
Recent Posts
First Ever Blog
5th Dec 2019
Struggling to keep going
23rd Nov 2019
My thoughts
18th Nov 2019
Clearing the fog
16th Nov 2019
Journey of a Wikipedian
16th Nov 2019