I know this year has been hard on everybody. But as we enter our 3rd lockdown my mental health has really hit me . Having constant mood swings spending most of the days just wanting to cry . I have been trying to push myself at work to take my mind off it but this time around it’s not been that simple as previous .
Sadly it has meant that I’m back on the anti depressants which I had been trying to avoid .
I have been wanting to seek medical advice in the hospital where I work but being a security officer I feel that I’m just going to get labelled weak infront of my peers .
I just don’t know what to do