I am a 19 year old university student who is struggling to think of different ways to cope. I was a big self harmer and have done so at uni, however, I have had to stop as I am on a drama course where I am required to wear costumes e.t.c I don't think any one at uni knows except my boyfriend who walked in on me while I was stopping my arm bleeding. I cannot continue as it is selfish to do this to him, he is already stressed enough as it is. Are there any successful methods out there that can replace self harm? I have tried ice on the arm, red pen, elastic bands, all the 'usual' alternatives. Just wondering if there is anything different I can try. Thanks.