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Things that can help
Posted by
28th Nov 2011

Exercise even just a ten minute walk

Eating good healthy food

Taking b complex,probiotic, licorce root, turmeric

Stop alcohol and sugary foods

Drink 2 litres of water a day

Follow bodystudioE2 on twitter positive thoughts and looking after your body to rebalance chemical imbalance can help with your recovery . Don't give up these changes can happen remember this is an illness so look after your body also . What u feed it and how you can support it to help you.

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