Road to physical and mental recovery?
Posted by isabelledefrance
25th Oct 2011

I decided to write a blog to help me with moving on. I am currently doing CBT (cognative behaviour therapy) as well as being on anti depressants, as my issues of self hatred are a big part of my over eating and bing eating and therefore excess weight. I have approx 50kg to lose (about 100 lbs) and thought that writing a blog would help. If you are interested here is the link. Feel free to post comments

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