Search

Blog

My weekly Mental Wellbeing Radio Show
Posted by lmcquade01
16th Oct 2018

I have lived with a mental health condition all of my adult life, if not since my mid teens. While I have had long periods of good health (my longest period being 9 years) I have also had a number of relapses and been admitted to hospital 5 times.

My last relapse was in November of last year. It was probably one of the toughest relapses I have ever suffered, and it affected a number of my close relationships and caused me to walk out of my job.

After a few months of recuperation, I was given an incredible opportunity. My local radio station had an opening and I met with the Manager and put to him an idea I had about a Mental Wellbeing music and talk show. He loved it!

It's been 16 weeks and despite not having got my full health back, I haven't missed a show. It's a huge pleasure for me to put the show together each week. I choose all of the music, and it's also primarily a talk show where I talk about all things related to Mental Wellbeing, ranging from Overthinking, Knowing our worth, Taming our Inner Critic and more. What I love about it most of all is that I'm helping others AND helping myself.

I hope you might want to listen! The show is for everyone, not just those of us who have experienced difficulties and that's because we all fall somewhere along the mental health spectrum. The show is also about raising awareness and promoting better understanding, and talking about mental health as if it's a normal part of everyday conversation, which it should and hopefully will be.

Here are the details for you:

The SoulKraft Show
Every Wednesday - 6-8pm

Hope you can tune in!

Lauren

Share Email a friend Be the first to comment on this blog