All Things Anxiety
Posted by logic640
12th Jul 2017

Anxiety is quite debilitating, in the sense that it leaves you constantly thinking about the things you have done and their repercussions. From my understanding of it, it can be emotionally and physically exhausting almost living your life in some sort of a worry circuit and it may feel like there is truly no sort of end to it. Some of you may try to just ignore this feeling and some of you may try to fight this. In essence all you need to do is accept that it is there and think of healthy ways to eradicate it; this could be talking to a professional or simply trying out things like meditation- it varies largely from person to person but consistency is the key. My advice to you is that you need to address the situation and think of ways to solve it. You all can break out of this, it takes willpower and determination. The old, classic saying 'where there is a will, there is a way' applies here, and anyone can adopt this and fight whichever obstacles they encounter.

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