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"Good mental health is not simply the absence of diagnosable mental health problems, although good mental health is likely to help protect against development of many such problems...
I took this picture in 2010, somewhere in Spain. I find travelling difficult - even when I'm feeling stable, it fills a part of me with panic and unease...and usually a few days in...
I'm not broken. I'm a warrior. I won't fall down. I am a survivor.
I have taken so much from as long as I can remember and I will not just crawl into a corner to hide. My body is w...
Calling it “psychodiversity” rather than mental health reframes the debate
The language in mental health is a constantly evolving phenomenon which doesn't hold true with the underl...
Dalia shares her experience of self esteem classes below, for more information please visit her blog.
When I was in hospital, I received a phone call from the local Complex Care Te...
A few days ago I got very angry at work. It was stupid: one of those idiotic bureaucratic hoops that someone had to jump through and I knew I was not the right person to do it - I ...
So today I was feeling desperately in need of some company and decided to sign up for the "Rent-a-buddy" site. That went well. You have to give a description of yourself so that pe...
I'm struggling with family obligations, which feel like they are going to squish me. I'm due to go on a family holiday in 6 weeks time, with my parents, my brother and his family, ...
Well I just chickened out of attending a local knitting group. I live in a small fishing village in north east Scotland where there are fewer people in the whole county than there ...
My name is Brian, I don't show my pic because people judge you on your looks, that is why I feel safer using a pic of my beloved ginger and white cat, he's called Zeus, beautiful i...
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