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Lisa shared this poem with us, which she wrote whilst struggling.   I don't want to talk, just leave me alone, Stop texting me, stop ringing my phone. I don't want your advice, or ...
Posted by
Leon Hubert
22nd Oct 2015
The Black Cloud: All you can see is an insignificant grey stain where once there burst a cacophony of colour. A single flat note plays in a long monotonous stride, where once an or...
Posted by
arabellachute
18th Oct 2015
Dear All A bit of a splurge below but thank you in advance for reading. As some of you may or may not know I suffer badly from depression (DP). There are 3 main reasons I am sendin...
Posted by
arabellachute
18th Oct 2015
Today - I have come of my anti depres drugs and am following a normalish life. I still get my black cloud, black hole or black dog days but now I talk about it, I accept and I work...
Posted by
arabellachute
18th Oct 2015
Following on from Healing through writing.... My life carried on in this way for the next 6 years.....in the final year the peaks were more manic and the troughs were getting harde...
Posted by
arabellachute
18th Oct 2015
I was diagnosed with depression when I was 24 after I had entered into a very dark place! I was to be honest, I think my depression really started to claw itself into my mind in my...
Posted by
arabellachute
18th Oct 2015
Okay, dunno what I'm doing here just feeling crap, lonely and lost. My head is so messy!!!...
Posted by
sej
17th Oct 2015
I read the patient information leaflet in my antipsychotic medication box. "You have been prescribed this medication because you have a disease", none was specifed. There was a lis...
Posted by

16th Oct 2015
I'm in a hole. It's dark down here. There may be a lovely warm, sunny day at the top of it but from here I can't see it. There's a pot and a lid down here with me, and some sort of...
Posted by
NotAmused
15th Oct 2015
I'm on to session 4 now and I've finally forced him to speak a little. "What do you think will happen if you don't speak, and you just have space to think?" I don't know what to sa...
Posted by
bunnyhugger
14th Oct 2015
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