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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Depression is like doing an eternal battle with your own head, tortured by your own brain and haunted by your own memories. Therapists try to teach you to be in the moment, for us,...
Posted by
Londongirl29
27th Jun 2012
I am writing this in complete despair and feel as though I have reached a point where perhaps I may never get better. After a year and a half of not being able to leave the house a...
Posted by
kayforkat@aol.com
27th Jun 2012
This is an issue very close to my heart. I would like to help raise funds and awareness so that nobody feels like there is no one there for them......there is always someone there ...
Posted by
fazza
21st Jun 2012
Cant answer the phone, scared I wont know what to say. Tears have run out and just left with queztions I cant face. I dont know anything anymore. Supposed to be strong but Im not....
Posted by
sprinkles
18th Jun 2012
when will mental health ever change,well i have been a member of sane since 2009 and it has not improved over that time. a member of the care quality commission blow the whistle ab...
Posted by
danielles world
25th May 2012
here we are in may 2012 some 3 years after i started blogging and joined sane. over that time we have had a new government but the area of mental health is more or less the same-wh...
Posted by
danielles world
25th May 2012
I have worked in the field of mental health for over 10 years in both a clinical and training role. I am a practicing psychotherapist registered with the UK Council for Psychothera...
Posted by

24th May 2012
Today my husband cooked steak for dinner. There was actually smoke in the house! I smell smoke all the time, I spend a lot of time in the day trying to find where the odd smells ar...
Posted by
Anothersum1
02nd May 2012
I was asked by a member of Sane's research team to share part of my story and provide a link to my blog. Harry G is my pseudonym it is not my real name. I have Bipolar disorder and...
Posted by
HarryG
29th Apr 2012
This is my second blog, but I wanted to write again. I find it easy to write, email, text I am not a talker as I've grown up believing you must keep quiet. All my life has been a l...
Posted by
Donski0705
08th Apr 2012
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