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Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I am at university, after struggling through my A Levels and being too ill to attend after 2 stints in hospital. It is what I have always wanted. Unfortunately, it is not as easy a...
Posted by
Elliebobbins
08th Dec 2011
I saw a light. A single mote of light penetrated my darkness. A smile that shone so brightly that it cleared my world. I tried to hold it.I reached and reached for it but it ebbed ...
Posted by
Mikal
06th Dec 2011
Why does it... ..always begin with Love. I'm not sure when or why I have no capacity for love. I feel it intensely inside me trapped behind a floodgate. It trickles out sometime an...
Posted by
Mikal
06th Dec 2011
Ok, so Jeremy Clarkson has shown his blatent ignorance about Mental Health related issues and disregard for those suffering from depression and suicidal thoughts. Can I honestly sa...
Posted by
Elliebobbins
05th Dec 2011
Hi everyone :-) Today I woke with a more positive attitude Why you might ask Well its thanks to lovely people who took the time to answer my question in the support forum y'day :-)...
Posted by
Reet
04th Dec 2011
Exercise even just a ten minute walk Eating good healthy food Taking b complex,probiotic, licorce root, turmeric Stop alcohol and sugary foods Drink 2 litres of water a day Follow ...
Posted by
MargIes
28th Nov 2011
Summer may seem a long way off but the fires of memory are rekindled with this memento of an exploration of the sights of Cornwall in 1911....
Posted by
Rambuie
27th Nov 2011
hello i suffer from depression! ive been put on medication,but they don't help ive been to my local g.p and they don't do nothing! how am i gonna get better when they cant get of t...
Posted by
badass
02nd Nov 2011
Well just joined after years of trying to cope with severe depression, one serious suicide attempt and many suicidal thoughts. It's cathartic to write in an environment in which I ...
Posted by
JSM
01st Nov 2011
Today is a better day. I don't know why. I'm not going to analyse it. I'm just going to accept it as a positive. Don;'y know about tomorrow. But here, right now its OK . It's a goo...
Posted by
iacobus
31st Oct 2011
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