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Black rainbow is the heart-breaking story of a woman who seemed to have everything until she was hit by two severe depressive episodes. In her memoir, Rachel Kelly talks of her exp...
SANE supporter Bryony Holland has suffered from a panic disorder since a very young age and saw travelling as too much of a risk. For #MentalHealthAwarenessWeek, she explains how s...
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SANE's very own Media Assistant Nicola reflects on the time she was diagnosed with Generalised Anxiety Disorder (GAD) and discusses why she is passionate to raise the profile of th...
SANE supporter Alex reflects on her experiences with anxiety and depression, and discusses what advice she would give to someone who may be in a similar position.
I want to tell yo...
This is what anxiety feels like to me...
I couldn't understand what the fuss was all about. The other glasses had warned me to be careful, to not take too much. But they were just ...
With anxiety and depression, and indeed all mental illnesses, come a wide variety of symptoms. But one symptom that I have personally found particularly unsettling is something cal...
For #MentalHealthAwarenessWeek, SANE supporter Sarah Myles discusses how she approaches the topic of mental health with her children and why she is so vigilant at teaching them emo...
Ok, so after years of thinking about starting a blog, and even writing endless paragraphs that I would just deleted without ever posting, I did it! I finally posted my first blog! ...
For #MentalHealthAwarenessWeek, our media volunteer Laura Humphreys explains why she is so passionate about raising awareness of her mental ill-health.
Speaking out about mental il...
SANE supporter Sarah kindly shared her thoughts on Rachel Kelly's memoir Black Rainbow. Below you can read of her impressions on finishing:
When I was asked to read and review a bo...
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