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Each month we are encouraging our bloggers to write about a themed topic. Augut's theme is relationships and friendships.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

The Hole I'm here again, Digging deeper and deeper, And the deeper I dig, The less people can reach me. I'm burrowing down, Their voices get weaker, Self loathing kicks in. Habit? ...
Posted by
BlueKitten
19th Mar 2012
You smile when asked how are you today, it's easier to smile and say your ok when you live behind a mask. The days are exhausting, living a lie where you have to be so careful the ...
Posted by
lonely-vamp
18th Mar 2012
Im non religion but do believe that life is ruled by fate & destiny,to a degree,we follow the map thats predetermined,im startin to think could my destiny be to always be the fate ...
Posted by
Nikki PurpleLady
18th Mar 2012
I don't know where to turn most of the time. My feelings this morning were that of anxiety and panic attacks; and I was only getting on a bus. The point was; I was outside. I don't...
Posted by
LyrieuxDaere
12th Mar 2012
A small victory today....
Posted by
merryquitecontrary
12th Mar 2012
A hard and long road to be on with lots of twists and bends, the bends being dead ends, that's when life becomes more difficult as that's just another door slamming shut. Out of th...
Posted by
dawn1510
05th Mar 2012
My story of a life long struggle with mental illness....
Posted by
merryquitecontrary
02nd Mar 2012
Hi, Have just joined this community and would like to make a heartfelt response to the story by Felixstowes. We have a son who was diagnosed with ADHD at 13. By this time, unbeknow...
Posted by
Kathleen
25th Feb 2012
silly o'clock , after 2 days of sickness and being bed ridden with nothing to do i find myself in silence, not mentally - mind you !! its that my day is not filled with the day to ...
Posted by
weallareunique12
24th Feb 2012
If it weren't for my dog over the last couple of weeks, I would not have gotten dressed and taken her out for a walk. I would have stayed in my pyjamas and stayed inside, in the wa...
Posted by
Purpletrumpet
22nd Feb 2012
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