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Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
I mentioned in a previous blog about acquiring knowledge and taking action. I made vast improvements by taking action, by applying what I'd learned.
I learned about the internal cr...
Death is nothing, life is, that seems to explain my life right through....
Today is meant to be a day for expressing and showing your affection to your loved one. For me, I was shown so much love and adoration and wanted to so badly show these feelings ba...
I have a club foot in the brain. where my friend who died aged 35 had a wheelchair in his head....
It's hard to believe how many things go on inside someone's head without you even knowing. For me, this has always been the case. Dealing with a drunk of a father who doesn't care ...
I've been preparing for my DBT (Dialectical Behaviour Therapy) Graduate Group which meets on Tuesday. We are at the stage where we are preparing for discharge from service, a usual...
hi guys, im new so probably doing this all wrong but its therapy so thanks for reading...
so my story?! where to begin!!... ive had many brushes with mental illness in my lifetime....
I AM DISGUSTED AT HOW THRE MENTAL HEALTH ACT IS RUN IN THE UNITED KINGDOM. STATISTICS SAY THAT MENTAL HEALTH AFFECTS 1 IN 4 PEOPLE WELL I THINK THAT IS RUBBISH I THINK DEPENDING ON...
well, everyone reads those blogs, stories and news about how low self esteem is damaging and very common whether generally, on what is considered beauty or when your dumped and you...
I sat in my car, dumbstruck, wondering whether to just continue on to work, or if there was suddenly some seismic shift in me since I set out for my assessment appointment that mor...
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