Each month we are encouraging our bloggers to write about a themed topic. March's theme is poetry.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

my days are broken up into many pieces and during anyone of those pieces my mood can jump quite rapidly from feeling so high i could touch the sky to so low i feel like i have a hu...
Posted by
05th May 2013
my two husbonds, or at least thats how it feels sometimes. one is funny, warm, kind and my soul mate. the other one is angry, selfish, harsh, empty and cold. how do i connect the t...
Posted by
27th Apr 2013
Since I was young, I knew I was different. Early signs were believing I had a deeper understanding of things that others. I thought this was just a heightened intuition. I began se...
Posted by
25th Apr 2013
I refuse to give into this persistent demon that sits on my flippin shoulder, nagging me, suffocating me, undermining me and confusing me. Fighting it is what makes me so tired I t...
Posted by
Daisy Duke
19th Apr 2013
Hello to anyone out there who might be reading this, My name is Amelia and I am 16 years old. This summer, I am going to be climbing up Mount Kilimanjaro to raise money for SANE be...
Posted by
18th Apr 2013
Still Here Magazine, Schizophrenia, Psychosis and Other Stories I remember hearing a 'joke' about schizophrenia a while back. 'You're never alone with schizophrenia.' It was true o...
Posted by
16th Apr 2013
I wrote the following on March 16 2013 and would like to share it with you all... A thousand tiny pick axes are currently chipping away at the inside of my forehead, causing a dull...
Posted by
16th Apr 2013
Hello there! Please excuse me, I am new to this website. Hello to anyone (if anyone is) that may be reading this. I have always been a really anxious, jumpy panicky person. The wor...
Posted by
15th Apr 2013
As someone diagnosed with Schizophrenia I have a lot on my mind at any one time. I don't really proscribe to the diagnosis but rather like to think I'm working my way through a ver...
Posted by
06th Apr 2013
I got up this morning, came downstairs in my pyjamas and walked into my kitchen. It was like a bomb had exploded. I walked to the patio windows and pulled the blind down, I did the...
Posted by
30th Mar 2013