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I thought I understood what depression and anxiety felt like. Now I know that I didn't have a clue. Until now...
Three months ago I eventually caved in and admitted that I was stre...
For as long a I can recall I've been told that there is light at the end of the tunnel. I'm still looking with every last bit of fight that I have within me as I know that the dark...
hello there,
my name is danny, im 26 year olds and i have depression. i started when i was 16 so ten years of feeling low,sad and unless. Hopeful just by reading my blog i can help...
“I don’t feel like me anymore. I don’t feel real”
“I don’t know who I am anymore”
“My reflection scares me, it doesn’t look like me”
“It feels as if I am living in a cartoon or a m...
So as I sit here, in my hospital bed, after having minor surgery, it gives me plenty of time to contemplate life. A funny thing for a 24 year old to want to do. However few 24 year...
Dalia shares her experience of self esteem classes below, for more information please visit her blog.
To read part 1 of Dalia's blog, click here.
The first part of the therapy deve...
Well woke up Wednesday am Gp appointment Friday 10am.
Husband slept in the spare room after my mad episode two nights ago.
I am so worried I have bits of memory about what happened...
I have never felt more compelled to write on this subject. The eating disorder is a genuine, hidden and damaging illness and needs to be exposed honestly and sensitively in order t...
BenJamin Zephaniah - poet - mental health - me and my mental poem to raise awareness 23.02.15
on the BBC this morning
i did witness something that needs rental
inside the feelings ...
"Good mental health is not simply the absence of diagnosable mental health problems, although good mental health is likely to help protect against development of many such problems...
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