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Each month we are encouraging our bloggers to write about a themed topic. As April is Stress Awareness Month, this month's blog theme is stress.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I don't like Mondays by the Boomtown Rats was the first single I ever bought. Ironically, I have gone on to really not like Mondays! Today I find myself feeling suicidal on a rainy...
Posted by
just-jennifer
05th Aug 2013
In January, 4 1/2 years ago, I was ill with pyelonephritis and septicaemia. I had spent the previous 4 months recovering from shoulder surgery. I was physically very low. I remembe...
Posted by
redchrysalis
30th Jul 2013
Unfair beginnings A childhood of Dickensian values, of a mother who had autistic characteristics, who knew not how to touch, hold, care, be gentle, be kind, show emotion, give love...
Posted by
redchrysalis
26th Jul 2013
This has been a whole life journey, one that I have only taken by the scruff in the last few years because it was to be the death of me. I have struggled with a cold comfort and fe...
Posted by
redchrysalis
26th Jul 2013
Hi I have started to try and write my feeling about how I am battling with depression. I started with depression around the age of 14 struggled with interaction with people and tri...
Posted by
samashton
25th Jul 2013
Sometimes I feel like I've got to create problems either to justify my depression or to give myself a kick up the back side into doing something about it, something to work towards...
Posted by
RAW
17th Jul 2013
Just when things were ok. Well so i thought everything is getting on top of me . I cant do this any more . Getting upset over silly things . Thoughts going through my head turning ...
Posted by
bluewander11
16th Jul 2013
Well this is my second attempt of a blog post. Wrote a pretty long one a few hours ago, candid, sincere, heart on sleeve. Clicked "add blog". Got signed out and lost. I wasn't goin...
Posted by
RAW
14th Jul 2013
Yesterday was my God-Daughters christening. It should have been a happy day. In many ways it was. In some ways it was one of the best days I've had. I had a best friend who not onl...
Posted by
xsharsx
04th Jul 2013
Where to go when succesfully driven everyone away... why be upset when isolation was the goal? What to post when everything seems wrong... what to do when plummeting... when words ...
Posted by
sprinkles
02nd Jul 2013
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