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Please take a look at the blogs below, and share yours with us; we can't wait to read them. Remember, if you're in need of support, our confidential services are always here.

Exercise even just a ten minute walk Eating good healthy food Taking b complex,probiotic, licorce root, turmeric Stop alcohol and sugary foods Drink 2 litres of water a day Follow ...
Posted by
MargIes
28th Nov 2011
Summer may seem a long way off but the fires of memory are rekindled with this memento of an exploration of the sights of Cornwall in 1911....
Posted by
Rambuie
27th Nov 2011
hello i suffer from depression! ive been put on medication,but they don't help ive been to my local g.p and they don't do nothing! how am i gonna get better when they cant get of t...
Posted by
badass
02nd Nov 2011
Well just joined after years of trying to cope with severe depression, one serious suicide attempt and many suicidal thoughts. It's cathartic to write in an environment in which I ...
Posted by
JSM
01st Nov 2011
Today is a better day. I don't know why. I'm not going to analyse it. I'm just going to accept it as a positive. Don;'y know about tomorrow. But here, right now its OK . It's a goo...
Posted by
iacobus
31st Oct 2011
Thank God for a delayed winter, Glorious sunshine today and blue skies, but cold. So Coat on, shades on and into the back garden for an hour,. Don't know how long this will charge ...
Posted by
iacobus
30th Oct 2011
I decided to write a blog to help me with moving on. I am currently doing CBT (cognative behaviour therapy) as well as being on anti depressants, as my issues of self hatred are a ...
Posted by
isabelledefrance
25th Oct 2011
My moods have been very unstable recently due to abandoment issues and that I have had two deaths ib the family,twin baby girls.But thanks to my brilliant partner who has taken me ...
Posted by
misslmb73
23rd Oct 2011
I feel like my head is a black hole at the moment. Dark and destructive and sucking everything in. No matter how hard I try and keep positive it feels as though I'm being pulled in...
Posted by
anzharry
18th Oct 2011
Dear Fellow bloggers I have recently up loaded a Depression Awareness video on You tube. The images are specigically aimed at women and depression. I invite you to visit at : http:...
Posted by
alianco
18th Oct 2011
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