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Hello, I'm new to this site and I'm hoping that reading and sharing will help on road to recovery. Have had years of bouts of depression and social anxiety. Have always been a quie...
When one is ill, they are neglected by friends, relatives and social workers.
There are a lot of free time. There is no 9 to 5 job.
With the help from DLA one can get broadband and...
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Finding support to help you is critical in facing your mental health problems. While the poor NHS is stretched to breaking point,it is up to us sufferers and those who care t...
Mindfulness is helping me expand my recovery experience. I have a tendency to recoil from the uncomfortable, and then dive downwards into despair.
Mindfulness is helping me recogni...
“I was in a pretty bad way when I was admitted into hospital. In fact, I’d been unable to dress
myself that morning. I was extremely confused; I wasn’t even sure whether I was in G...
Laura sent us this blog about mental health at university. You can read more of Laura's blogs here: www.vanitysanityprofanity.wordpress.com
Moving away to start at university as a ...
It's the first question we ask - Why me? Especially the person with depression, but you find yourself asking this too - why does this have to happen to me? To the person I love? It...
So you've clicked on my blog!?
Great.
Nice to me you, I'm Alexandra benita Hurd
I'm 18 years young
I live in a little town outside London
And this is MY story
All of these things s...
Black Velvet Band And Breakdown
In a neat little town they call Belfast
Apprentice to trade I was bound
And the many's the hours sweet happiness
I've I spent in that neat little to...
Mindfulness accepts what is. If I can allow myself to be in the present moment, there is the possibility of recognising my thoughts, emotions and behaviours. Mental illness like an...
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