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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I can't do this any more . I thought I was happy but clearly I'm car from it I think I'm heading straight back down that long road again . I know life is what u make it etc but I c...
Posted by
bluewander11
30th Dec 2012
Living in my world is hard to describe. The mixture of confusion is baffling at times, i have good days, and i have bad days, sometimes the bad outweighs the good, when this happen...
Posted by
therealnicebrit
29th Dec 2012
Been having a good day today till you get that moment when someone tries to wind you up and you can't help to show them that they have . But hey ho ....
Posted by
bluewander11
27th Dec 2012
I know it's been a while since I last put a blog up . We all know how tough getting over depression is . I would love to say I'm over it . But the truth is I'm far from it. Yes I h...
Posted by
bluewander11
26th Dec 2012
I'm 48 now and a pattern of good health followed by dramatic dips (sometimes years) into poor mental health has emerged. I still persist in trying to work out what went 'wrong' in ...
Posted by
Hoodsman
23rd Dec 2012
its weird writing a blog that doesnt rhyme In truth i am just testing this idea of keeping a blog again. does my mind have too much going on? Maybe i should talk about the 21st of ...
Posted by
Auds
23rd Dec 2012
A few days ago, I was trying to walk home in the wind and rain. My umbrella kept on blowing inside out and I kept trying to fix it. I ended up losing one of my bags trying to battl...
Posted by
buzz89
23rd Dec 2012
How I wish the title was Dodging the December Depression instead, but no. This has happened to me a few years in a row now. Midnight strikes on the 30th of November and WHAM! I am ...
Posted by
PurpleMoonbeam
21st Dec 2012
Having three jobs, albeit all part-time, can mean a lot of Christmas parties and in fact, we had two just last week. Add to work parties, the parties organised by church and friend...
Posted by
John Garth Raubenheimer
20th Dec 2012
Hello everyone. I've started a daily poetry blog at http://versedindepression.blogspot.com. While it's helping me clarify my thoughts on my own condition, it's also designed to sup...
Posted by
VersedInDepression
18th Dec 2012
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