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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I am so used to being the ill one, the one who is in hospital, the one with the get well cards and well wishers...that last week came as a bit of a shock to me when my Mum told me ...
Posted by
Amyc1990
18th Mar 2013
I had an appointment, an assessment, last week and am waiting for the wellbeing service to get back to me about what support they can offer. The lady I saw said she would get back ...
Posted by
Daisy Duke
15th Mar 2013
So...today is my first initial appointment for my Bi Polar. After being admitted to Springfield Mental Health Hospital in 2009 with Psychosis I honestly thought my time with Mental...
Posted by
JekkylAndHyde
06th Mar 2013
Stephen Fry recently said the following "If you know someone who's depressed please resolve never to ask them why" This morning I resolved to visit my GP as I am having what I woul...
Posted by
Daisy Duke
06th Mar 2013
So I managed to get to work today. Now I sit here staring at my computer screen wondering what I am doing here. I want to go home but I don't want to go home as home feels like pri...
Posted by
Daisy Duke
04th Mar 2013
Finding a pen that works Managing a shave without cutting yourself Beer froth on a top lip. Dunking ginger biscuit in hot tea Getting the petrol pump to stop dead on £20.00 Finding...
Posted by
andrew.philip66
26th Feb 2013
How do you know what is right for you? How do you know what choices to make? How do you walk the path to inner peace? How do you get better? How do you help yourself? How do you kn...
Posted by
Daisy Duke
25th Feb 2013
Life couldn't be worse right now. Trying to deal with my emotions, thoughts, mood swings etc is harder than I thought. There's no fighting it, just doesn't seem to stop. Everything...
Posted by
Ermahgerdxo
21st Feb 2013
Hello. Today I had to go to the local hospital for a check up on my blood pressure. I always offer out my right arm for this as I often self harm on my left arm. However, the docto...
Posted by
HappyHappyHappy
13th Feb 2013
Well this sums it all up really - I've just spent 45 minutes writing my first ever blog. It was a witty, inciteful introduction to myself (only joking - I wouldn't assume to be so ...
Posted by
Piccolls
06th Feb 2013
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