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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I refuse to give into this persistent demon that sits on my flippin shoulder, nagging me, suffocating me, undermining me and confusing me. Fighting it is what makes me so tired I t...
Posted by
Daisy Duke
19th Apr 2013
Hello to anyone out there who might be reading this, My name is Amelia and I am 16 years old. This summer, I am going to be climbing up Mount Kilimanjaro to raise money for SANE be...
Posted by
ASharp
18th Apr 2013
Still Here Magazine, Schizophrenia, Psychosis and Other Stories I remember hearing a 'joke' about schizophrenia a while back. 'You're never alone with schizophrenia.' It was true o...
Posted by
KatyGray
16th Apr 2013
I wrote the following on March 16 2013 and would like to share it with you all... A thousand tiny pick axes are currently chipping away at the inside of my forehead, causing a dull...
Posted by
gazfox83
16th Apr 2013
Hello there! Please excuse me, I am new to this website. Hello to anyone (if anyone is) that may be reading this. I have always been a really anxious, jumpy panicky person. The wor...
Posted by
kim777
15th Apr 2013
As someone diagnosed with Schizophrenia I have a lot on my mind at any one time. I don't really proscribe to the diagnosis but rather like to think I'm working my way through a ver...
Posted by
indigoglow
06th Apr 2013
I got up this morning, came downstairs in my pyjamas and walked into my kitchen. It was like a bomb had exploded. I walked to the patio windows and pulled the blind down, I did the...
Posted by
nell
30th Mar 2013
I was 5 years old give or take a few years. I can remember then days not the age i was it isnt important really. What i can remember is that smell and that's how i'm really going t...
Posted by
russell84
29th Mar 2013
Introducing our new Text Care service... We are excited to present Text Care, an important, new service providing emotional support via text message. People can receive personal ca...
Posted by

27th Mar 2013
I struggle with depression and have done for a good few years now. I find that i can control it if i can control my life. So i can't control it if im depressed. That paradox is lif...
Posted by
russell84
26th Mar 2013
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