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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Alison's Story Alison has been running for 10 years and this is the second time she’s taken on a running challenge for SANE: “My husband Brian was diagnosed with clinic...
Posted by

17th Jun 2013
The Diagnosis When a psychiatrist threw the Bipolar Bomb at me so many thoughts and questions invaded my fragile mind. Things such as ‘oh hell’, ‘what does bipolar even mean?’ and ...
Posted by
macca78
16th Jun 2013
I walk a Fine Line I have to do this right now... or it might not happen. I have so many things that fly through my head when the synapses are really firing - when I'm really excit...
Posted by
rambling_beauty
16th Jun 2013
I find it very difficult talking to people about how I feel, I have been told I hide my feelings well but when I have tried to talk about them I have been told I am being silly, ev...
Posted by
Vickypowell
13th Jun 2013
I have always felt a sense of rejection when it comes to people even when I was a child because I was made to feel as if I was completely inferior to other people because I wasn't ...
Posted by
Without-Hope
12th Jun 2013
Sometimes I think I can cope with my depression/social phobia etc but other times I think that it's going to take complete control of me and consume me completely.I have tried to g...
Posted by
Without-Hope
12th Jun 2013
Now, I'm not one to talk of light or happyness, However.... I stepped outside today into the light of the sun and closed my eyes, i took in the warmth of the sun on my cold skin an...
Posted by
Loriannas
11th Jun 2013
Why do i always find myself at the same crossroads? I am do busy helping other people recover that my own mind is a turmoil ready to burst. I chair a local support group have done ...
Posted by
endofmytether
08th Jun 2013
All I ask for it someone to listen. I don't want advice, I don't want sympathy. I just want someone to shut up and listen and let me do the talking. The problem is while people are...
Posted by
NGale
07th Jun 2013
Can you forgive? I just don't think I can. I've read lots of literature which says if you forgive you unburden yourself, you cease carrying the pain around with you. But to me carr...
Posted by
Daisy Duke
31st May 2013
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