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Each month we are encouraging our bloggers to write about a themed topic. As April is Stress Awareness Month, this month's blog theme is stress.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I mentioned in a previous blog about acquiring knowledge and taking action. I made vast improvements by taking action, by applying what I'd learned. I learned about the internal cr...
Posted by
CML1982
15th Feb 2014
Death is nothing, life is, that seems to explain my life right through....
Posted by
Margaretlynn
15th Feb 2014
Today is meant to be a day for expressing and showing your affection to your loved one. For me, I was shown so much love and adoration and wanted to so badly show these feelings ba...
Posted by
bethrb
14th Feb 2014
I have a club foot in the brain. where my friend who died aged 35 had a wheelchair in his head....
Posted by
Margaretlynn
11th Feb 2014
It's hard to believe how many things go on inside someone's head without you even knowing. For me, this has always been the case. Dealing with a drunk of a father who doesn't care ...
Posted by
bethrb
09th Feb 2014
I've been preparing for my DBT (Dialectical Behaviour Therapy) Graduate Group which meets on Tuesday. We are at the stage where we are preparing for discharge from service, a usual...
Posted by
AEJ1967
08th Feb 2014
hi guys, im new so probably doing this all wrong but its therapy so thanks for reading... so my story?! where to begin!!... ive had many brushes with mental illness in my lifetime....
Posted by
hayley-mia1
07th Feb 2014
I AM DISGUSTED AT HOW THRE MENTAL HEALTH ACT IS RUN IN THE UNITED KINGDOM. STATISTICS SAY THAT MENTAL HEALTH AFFECTS 1 IN 4 PEOPLE WELL I THINK THAT IS RUBBISH I THINK DEPENDING ON...
Posted by
dontcallmecrazy2014rs
06th Feb 2014
well, everyone reads those blogs, stories and news about how low self esteem is damaging and very common whether generally, on what is considered beauty or when your dumped and you...
Posted by
DearYouSincerelyMe
05th Feb 2014
I sat in my car, dumbstruck, wondering whether to just continue on to work, or if there was suddenly some seismic shift in me since I set out for my assessment appointment that mor...
Posted by
AEJ1967
04th Feb 2014
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