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We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

This may seem daft but there are times I would really love to have an actual conversation with my anxiety. I, like so many of us, have been anxious about so many things during the ...
Posted by
cwmd1
26th Jun 2020
According to World Health Organisation, more than 70,000 people take their own lives each year. Every suicide is a tragedy that affects families and communities and has long-lastin...
Posted by
hope2020
23rd Jun 2020
The model for Disney princesses has changed over the years, but every one of them has fallen somewhere between aggressively perky and blindly optimistic. But, according to Glamour,...
Posted by
flowerstar
22nd Jun 2020
Day after day, my abusive and toxic family continues to mentally, emotionally, verbally and physically abuse me. My mum recently smacked me on my bum or on one of the sides of my b...
Posted by
flowerstar
19th Jun 2020
Do you ever feel you are going through your day and everything you try and do you always feel no matter what it is it is you are doing, it is just not good enough? Yep, me too. I t...
Posted by
cwmd1
19th Jun 2020
I used to write and send blogs here to Sane UK but I got ill, had a bit of a rough year last year and lost motivation in so much. The feeling to start writing again grew but it als...
Posted by
cwmd1
06th Jun 2020
The only mental health games I can remember at the top of my head are Celeste, Night In The Woods and maybe, Psychonauts and its upcoming long-awaited, hotly-anticipated sequel, Ps...
Posted by
flowerstar
06th Jun 2020
It was a cold and frosty day, When I began to drift away. Like a snowman melts in the glare, I wanted to fade and lose every care. I slowly put my head below, I felt the water swir...
Posted by
fjr
06th Jun 2020
I'm misunderstood whether due to my past or due to my mental illness, depression, anxiety, Autism and Aspergers. My experiences with mental health is one of the things I've hidden ...
Posted by
flowerstar
01st Jun 2020
Hello. Well it’s been an extraordinary time, hasn’t it? I can’t remember anything like this happening before in the UK, where we’ve become virtual recluses ...
Posted by
SANE
29th May 2020
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