Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Blog
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
A path to freedom.
I got some great advice from a very wise old spiritual director who I found when I was in a hopeless state of severe depression yet again in my life. After faith...
For over a year I've been battling a silent battle with Depression. Apart from online counselling, which helped a bit, I haven't recieved any help. I find I cannot speak to family ...
The more time passes, the more I wonder how much longer I can keep listening to the one per cent of me that must, for some reason, want to stay alive, rather than the 99 per cent t...
Around two years ago I found myself struck by an severe feelings of sadness and emptiness, a general void feeling. Concurrent to this happening a friend of mine was suffering from ...
My name is Tom Huber and I'm a 35 year old counsellor.
I'm also a recovering drug and alcohol addict who on the 25th November 2015 will celebrate 9 years completely clean and sober...
Hi all
My name is Tom Huber and I'm a 35 year old Suffolk UK based counsellor. I don't necessarily work under a specific theoretical model although I would say the majority of the ...
Lost in a world that no-one can see,
But I'm happy and safe right here,
It's the one and only place I can be,
Myself with nothing to fear.
I can hold my pen, allow it to move,
Wher...
10. It’s Never Too Late
At 35, I understood that I still had a significant portion of my life to live. But I figured that my personality and values had been set. For better or wors...
There is so much in the media right now about the stigma surrounding mental health issues, and all of that exposure is doing great things in reducing the stigma.
As a journalist an...
Consider the BPD sufferer
What does your mind conjure up?
Consider what you have heard about Borderline personality disorder? what comes to mind? Is it Glenn Close in the movie ‘Fa...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146147148149150151152153154
Next