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Each month we are encouraging our bloggers to write about a themed topic. The topic for October is 'WMHD'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

For as long as I can remember I have always felt an emptiness. Growing up for me wasn't easy and I think mostly that emotional, physical and mental abuse are the route cause of my ...
Posted by
BeautifulMistakexo
10th Jan 2015
Feeling the January blues? Black Dog Triber and professional psychological therapist Janine Lawrence shares her expert tips which may help you get the most out of your start to 201...
Posted by

09th Jan 2015
So, I've never written a blog before, so will probably be rubbish. I've had depression for many years, since I was about twelve I guess. It's varied a lot, how bad it's been, but i...
Posted by
anonymo
08th Jan 2015
I believe in hope. Hot cup of coffee will do. I am campaigning along side with christian aid for parliamentary debate for saving the planet against global warming. Green gas effect...
Posted by
RAJU SINHA
08th Jan 2015
Triber Jen talks about the difficulty to articulate feelings and what tools are helping her change her way of thinking. Don't forget to visit Jen's blog and follow her on Twitter @...
Posted by

08th Jan 2015
Author Nina Bingham has written a reflective blog on the suicide of her daughter and how the stigma attached to mental health can be reduced if we become more comfortable talking a...
Posted by

07th Jan 2015
Take a leaf out of Ruby's book and let go of the pressure to think up New Year resolutions. A fantastic blog complete with great illustrations! If you'd like to read more, visit Ru...
Posted by

06th Jan 2015
A Day thats too different, A feeling of being used, A tiredness and ill spent time,so weary if true, Im so crushed with the struggle of everyday life, Its all hushed by the drugs, ...
Posted by
JoAnoFaRc500
04th Jan 2015
I have suffered with depression for a couple of years now, since having my daughter. I just remember feeling really tired, emotional and forgetful, things that I had not had when s...
Posted by
cathyann
03rd Jan 2015
It's not like having a broken leg, Everyone can see that, They don't need to ask what's wrong -it's clear. No one crosses the road to avoid a conversation with you if you have a br...
Posted by
catsinthecradle
02nd Jan 2015
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