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Each month we are encouraging our bloggers to write about a themed topic. The topic for July is Summer.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I know what's it like to feel at your wit's end, as though you're giving everything you can to a difficult situation and to the people you love in terms of your patience and time -...
Posted by
26th Jul 2017
After only one, brief post, written several years ago, why am I writing now? I honestly don't know, except that I have felt so awful for so long and somewhere inside me, I know tha...
Posted by
20th Jul 2017
This fantastic blog post was written by a supporter, and posted on their personal blog here: where you can see many more of their brilliant posts. A huge thank...
Posted by
14th Aug 2012
Yesterday saw the first of the Wax/Owen Mental Health Forums with SANE at the Menier Chocolate Factory. Dr Mark Collins gave a brilliant talk on depression, concluding with a quest...
Posted by
20th May 2011