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We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

This may sound incredibly daft, but for a long time now I have been convinced I must be cursed! Now I fully agree, this sounds way over the top and very dramatic, but for a long ti...
Posted by
cwmd1
21st Apr 2019
Without it, I think that I would definitely struggle. It has helped me when I have felt low, it has connected me to so many wonderful people and it is something I really enjoy. In ...
Posted by
SANE
18th Apr 2019
After retiring and having a bit of time to myself, I wanted to use my skills to help the community. I've done volunteering in hospitals for a number of years but felt I needed a ne...
Posted by
SANE
17th Apr 2019
I'm not going to lie, this has been a really stressful couple of weeks. Last year was pretty stress ville too. I don't want to bore you with the details but it's been a pretty rubb...
Posted by
cwmd1
14th Apr 2019
The family of Kieran Hubbard, who took his own life in February 2019, wanted us to share this text message he sent to his father, explaining his mental health problems. Kieran's fa...
Posted by
Admin
12th Apr 2019
April brings a special time in my life. That’s because I have now found a passion and a purpose through Volunteering for SANE: Changing Mental Health for Good. Last year, bef...
Posted by
SANE
12th Apr 2019
April is stress awareness month. If you are feeling stressed out here are some things you can do to help calm your stress level down. Write down all your deadlines in a planner or ...
Posted by
SANE
12th Apr 2019
I have just read a blog about schizophrenia and I believe we should open this conversation and stop being afraid and ashamed of everything that happened, of the delusions we had to...
Posted by
silvia98
11th Apr 2019
Everyone has mental health. When mental ill-health is affecting your partner, it can be difficult to offer the support that they need and want, whilst providing yourself with adequ...
Posted by
Admin
11th Apr 2019
Thank you for having me on the SANE blog! I am Lynn Crilly, a mental health counsellor, author of the HOPE book range and a mum. My book called Hope with OCD has been shortlisted i...
Posted by
Admin
09th Apr 2019
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