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Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Write what you like!...
Posted by
garyprimmer
10th Dec 2016
My name is Priscilla Silcock but following my bipolar episode 19 years ago I chose a new name for myself which is Sapphira. My experience of bipolar was severe and frightening. It ...
Posted by
sapphira
29th Nov 2016
Another day. It'll be okay. Maybe not right now, maybe not tomorrow or the next. But another day. Another day will make the difference. You have to stick around and wait for that d...
Posted by
bexwhiteway
24th Nov 2016
I am sat in my office at work right now - writing from the heart, exactly how I feel or actually the lack of feelings, I am not quiet sure. I am married, 28 with 2 beautiful childr...
Posted by
flc88
24th Nov 2016
Borderline Personality Disorder: No Walk in the Park! Quite often people have asked me what it is like living with my Borderline Personality Disorder. They really have very little ...
Posted by
revolvingofdoors
13th Nov 2016
You win, 2016. I give up. The difference between defeat and a tactical withdrawal lies in how its perceived. And, I guess, whether you decided to retreat or were driven from the fi...
Posted by
prefect4d
28th Oct 2016
Here are 15 lies that depression would have you believe: 15. That it is bigger than you. It’s not. It just makes you think this so that it can keep in control of you. 14. That it w...
Posted by
antonysimpson
26th Oct 2016
This poem is in the forward poetry book The Life And Times of . it is about my breakdown four years ago . hope you can relate to this on some level . My name is Amanda Jayne Gilmer...
Posted by
sophie68
26th Oct 2016
Pysc's should listen to what patients wants and work for them i.e less long term meds and more therapeutic help. Its well documented that antipsychotic can cause all sorts of damag...
Posted by
mon
25th Oct 2016
-Here are a few of my poems which i wrote at different difficult times in my life, about my life when i couldn't or didnt know how to express my emotions/feeling...
Posted by
missa88
21st Oct 2016
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