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The funeral planning process can feel like a whirlwind, logistically, financially and above all, emotionally. While it can be tempting to bury our heads in the sand until everythin...
Hi. I'm not really sure where I want to start with this as I've never written a blog before, but I hope that what I have experienced can help someone else. I've been living with ex...
Where do I start.... I am feeling so much pain right now and struggling to find a way forward. My husband has left me after eight years together. I am beyond devastated. I have bee...
If only people understood
Today was the day. The day I knew I was actually capable of harming myself. I had been off on sick leave for almost a year, obviously everyone just though...
Hello, My name is Colette I am gone try to explain my life, of some events that has damaged me and effected my mental health.
I am a 41 year old single mum, raising a 9 year old bo...
There’s no one moment when you go insane;
not when
you find yourself crying into a phone behind a closet door
or tapping your foot to neutralize thoughts you can’t handle
or sleepi...
Hello I'm colette I am a 41 year old single mum, raising up my 9 year old boy.
I have struggling for depression for over 25 years, I have struggled with eating disorder as a teenag...
Why do we talk about versions of ourself? Why do we strive to be better or put so much pressure on ourselves; that our own vision of ourselves become distorted and we come to concl...
Hi, my name is Nick. I am new to the SANE blog. I just wanted to share with you all the dilemma that I have and how it has affected my mental health.
Twenty years ago I met Catalin...
Up to four months ago I lived in Colombia, South America with my Colombian wife and our two teenage children. We moved there nine years ago when we had both list our UK jobs and I ...
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