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It is two years on but I remember the details like it was yesterday.
Walking over the bridge back to my car, the phone call that told me something was wrong. Packing a bag, driving...
Hi everyone
I am doing a talk to police officers who are training to be negotiators.. I was wondering if anyone had anything they would like these officers to no or have any tips f...
I feel like I'm too smart for where I am, I look at the world and I know I don't belong here. I know it sounds weird, it might sound that I'm too full of it and that I'm too smug b...
The creeping black wave which has followed me since my teens, seems to have abated somewhat over the last day. I have spent the last week in bed, only waking to eat, take my meds a...
One thing I hadn't realised until recently was that if you lived in Wales, Scotland or Northern Ireland, you get free prescriptions on the NHS. This got me thinking, which turned i...
Living with bipolar disorder comes down to management. Or so a big proportion of scholars, researchers, psychiatrists, therapists, doctors and pundits suggest. To many, management ...
The idea of telling anyone to stop and think before they self-harm for the first time is a strange one. For most of us, I'm guessing we haven't weighed up and the pros and cons bef...
Hi
Started to write a blog before looking at the "Click here" button,then deleted what i'd written and then "Clicked here" Bloody hell there's a lot of us!!! Mental health is a hug...
Today I made the decision to go back on to anti-depressants.
It is something I have been considering for some time. My mood has been fluctuating wildly, including significant low p...
How hard is it to put on a fake smile?
Its everyday for me - its natural to put on a fake smile for me.
I am slowly giving up, this depression battle has been a long hard run!
I've...
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