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I am writing this during a moment of extreme depression. I hope this "as it happens" blog will help some of you cope with how you are feeling and hopefully find useful ways of deal...
u_th/ one day words
communication defined_ required_ participation
inability persists constant hinders overtakes destroys
one is
things are/
no separation no silence
momentary defi...
Now, I can't be the only person who has struggled on the online dating scene. I split up with my ex partner just over a year ago and have to say I recovered well and really quickly...
Depression is probably the hardest thing I have ever experienced and had to try to describe. How can I compare it? It's like being in a room full of people but still feeling alone,...
'How do you know you have a problem?' That is one of the most common questions I get asked, and yet one of the hardest to explain.
At one point a couple of years back I didn't, for...
I wrote this blog during my last in-patient stay at hospital where I received help and respite for a huge 'down' episode. (I am bipolar)
I sat today on my bed thinking about what a...
Sometimes it’s hard to know where to start when you feel like you have so much going on in your life. I try to look for the obvious point in my life where the problems started; but...
Anxiety is...
...trying to block out my 3 year old talking to me because I can't hear myself ruminate
...like a continually inflating balloon, wary of invisible pins, oblivious tha...
What irritates me most about depression and anxiety is the way it shuts me off from other people. When I am down it's not that I find it hard to connect it's almost as if I forget ...
6 seemingly endless weeks later, and the election campaigns are nearly over. You can not escape the political tirade, whether you stay at home or venture outside we are bombarded w...
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