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Tina shared this open letter to Anorexia sufferers with us. Please share your thoughts in the comments.
An Open Letter to Anorexia Sufferers and their Loved Ones. Please share on y...
Before being made redundant, I was utterly miserable.
Therapy helped me to understand some of the underlying thoughts and behaviours that had fed my depression but on a more practi...
Black dogs have played a large part in my life, my sister was given a black lab when she was seven, we got my daughter a big black and tan border collie when she was three, he live...
I have been writing a blog for a while now tht highlights my life with PTSD. I find it useful to look back on, especially when I've been struggling. It gives me an insight into my ...
Hello, I'm new to this site and I'm hoping that reading and sharing will help on road to recovery. Have had years of bouts of depression and social anxiety. Have always been a quie...
When one is ill, they are neglected by friends, relatives and social workers.
There are a lot of free time. There is no 9 to 5 job.
With the help from DLA one can get broadband and...
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Finding support to help you is critical in facing your mental health problems. While the poor NHS is stretched to breaking point,it is up to us sufferers and those who care t...
Mindfulness is helping me expand my recovery experience. I have a tendency to recoil from the uncomfortable, and then dive downwards into despair.
Mindfulness is helping me recogni...
“I was in a pretty bad way when I was admitted into hospital. In fact, I’d been unable to dress
myself that morning. I was extremely confused; I wasn’t even sure whether I was in G...
Laura sent us this blog about mental health at university. You can read more of Laura's blogs here: www.vanitysanityprofanity.wordpress.com
Moving away to start at university as a ...
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