Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Blog
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
How self indulgent of me, writing to you like this. Yet here we are. I thought I was happy-ish more recently but then I discovered what it is to be happy. I thought because I had l...
New year new start isn't exactly original, but I'm hoping I can make a small change in my life if nothing else. Ever since I can remember I've dealt with my "bad moods" and self-ha...
I'm a 52 year old English lady. For most of my life I've received these messages whenever I've been upset or shown my emotions/if I've cried:
Don't you cry/crying is weak/childish....
I am a cat lover my only friends (would attach picture but file is too big ? I think animals are a wonderful aid in desperate times.
My fist encounter with mental illness was when ...
I've never really been one for New Year's resolutions, but after the worst year of my life - a year that has seen me go through suicide attempts, hospital admissions, social servic...
it's new year's eve about 22.00
people are gathering outside our flat complex and fireworks sporadically explode in the distance
i look back on the last tumultuous year and know th...
practical solutions…
these won’t apply to everyone, but they might give you some ideas to help your own recovery…
I suffer joint pain in my hip, shoulders and feet
what caused it i...
Save me from the pain
That's driving me insane
Burning thru my skin
Breaking me from within
This must be a sin
To never let me begin
From the start or the end
Untangle my descent
F...
I have no idea how to make this blog work but there must be some way for people to cope with the DWP horrors. Can people please use this blog over christmas to network and help eac...
being cautious
the excitement I felt earlier, about finding an opportunity to develop a career as an artist and writer, has worn off
something happened which triggered a minor rela...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146147148149150151152
Next