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Each month we are encouraging our bloggers to write about a themed topic. As April is Stress Awareness Month, this month's blog theme is stress.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

The thing about labels… Labels are great and we’d be pretty stuck without them. Years ago I went on a camping holiday and shared a caravan with a few other guys. In his incredible ...
Posted by
TristanWatson
19th Nov 2014
Today was not what I expected. Yesterday I started to feel the increased dose of medication was beginning to cut in after almost two weeks. This morning I awoke feeling overwhelmin...
Posted by
Caronhw
18th Nov 2014
Thoughts on suicide...... This paragraph stood out to me and made such perfect sense , thank you Aisha ASHRAF Most people think depression is like seeing the world through a grey v...
Posted by
Caronhw
18th Nov 2014
SANE Community member Caron shared some of her blog posts with us: 2 November at 22:18 · Lutterworth I'm going to write a poem, to say what I need to say, about my life and how it ...
Posted by
Caronhw
18th Nov 2014
Christmas. What does it conjure up for you? Presents? Family? Turkey? How about just being happy? For me, it conjures up very different thoughts and feelings. Stress. Judgement. Fa...
Posted by
dirkgently1066
18th Nov 2014
An insightful blog shared by triber Aisha Ashraf on her unanswered questions about her father’s mental illness, and whether it was the cause of his behaviour, as well as comi...
Posted by
BlackDogTribe
17th Nov 2014
It is important to be social as well as to divert the mind. When you hear voices you put the radio on or you put the television on. Go out for fresh air. Go for a long walk. It is ...
Posted by
RAJU SINHA
16th Nov 2014
We came to the world alone and we will live the world alone. One must do whatever ha one got. The basic necessities of life. When I will get a job. What I will eat today. What I wi...
Posted by
RAJU SINHA
14th Nov 2014
I keep this smile on my face because I'm a mummy and I have to x but inside I'm lost and I want to scream x Is there any way out?! I'm scared I won't ever be happy and free from th...
Posted by
GailSnail
14th Nov 2014
Triber @dysphoricwolf writes about his species dysphoria, a condition where one feels that their body is of the wrong species. Try just for a day seeing the world through my eye Se...
Posted by
BlackDogTribe
13th Nov 2014
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